Shake and Bake
VS
Workouts
Wednesday 8/26/20 @ 6:9 AM
✅
383kj
84rpm
43%
19mph
Wednesday 8/26/20 @ 11:22 AM
352kj
83rpm
42%
18mph
Thursday 4/29/21 @ 8:23 PM
✅
494kj
80rpm
44%
18mph
Sunday 4/25/21 @ 4:10 PM
369kj
83rpm
38%
16mph
Friday 9/4/20 @ 6:33 AM
✅
231kj
88rpm
40%
18mph
Monday 2/1/21 @ 10:34 PM
218kj
86rpm
40%
17mph
Wednesday 2/26/20 @ 7:17 AM
✅
327kj
86rpm
40%
17mph
Monday 2/24/20 @ 11:22 AM
242kj
85rpm
36%
15mph
Saturday 9/26/20 @ 11:54 AM
✅
526kj
87rpm
43%
19mph
Friday 11/20/20 @ 2:48 PM
435kj
80rpm
42%
17mph
Tuesday 10/6/20 @ 6:33 AM
✅
301kj
87rpm
37%
16mph
Monday 4/27/20 @ 5:7 PM
294kj
84rpm
37%
16mph
Tuesday 12/3/19 @ 7:11 AM
✅
364kj
91rpm
39%
18mph
Wednesday 7/8/20 @ 11:50 AM
342kj
82rpm
41%
17mph
Sunday 5/31/20 @ 9:27 AM
✅
287kj
71rpm
48%
18mph
Sunday 3/22/20 @ 5:22 PM
193kj
74rpm
43%
16mph
Tuesday 1/28/20 @ 7:0 AM
✅
385kj
84rpm
42%
18mph
Monday 1/27/20 @ 11:5 AM
263kj
81rpm
38%
16mph
Wednesday 12/11/19 @ 9:10 PM
✅
233kj
82rpm
51%
21mph
Monday 10/28/19 @ 4:34 PM
127kj
80rpm
40%
17mph
always_smiling
Devon 🇬🇧
89
🔥
VS
4pizzaandwine
SML VA #CDW
7
Workouts
352
kj
Wednesday 8/26/20
369
kj
Sunday 4/25/21
218
kj
Monday 2/1/21
242
kj
Monday 2/24/20
435
kj
Friday 11/20/20
342
kj
Wednesday 7/8/20