Shake and Bake
Workouts
Sunday 7/10/22 @ 1:44 PM
✅
108kj
78rpm
43%
17mph
Monday 1/31/22 @ 5:26 PM
77kj
70rpm
40%
15mph
Saturday 1/29/22 @ 6:35 PM
✅
95kj
80rpm
40%
17mph
Monday 5/3/21 @ 6:50 AM
kj
rpm
%
0mph
Tuesday 8/11/20 @ 11:53 PM
✅
122kj
84rpm
43%
18mph
Wednesday 9/9/20 @ 3:22 PM
53kj
78rpm
41%
17mph
Wednesday 8/26/20 @ 9:36 PM
✅
155kj
88rpm
41%
18mph
Tuesday 8/25/20 @ 4:30 AM
154kj
72rpm
46%
18mph
Wednesday 6/3/20 @ 9:57 PM
256kj
82rpm
44%
19mph
Saturday 6/6/20 @ 11:15 PM
✅
266kj
85rpm
43%
19mph
Wednesday 4/15/20 @ 10:30 PM
✅
267kj
84rpm
44%
19mph
Sunday 4/19/20 @ 5:33 AM
242kj
84rpm
42%
18mph
Tuesday 9/10/19 @ 11:6 AM
✅
143kj
67rpm
54%
19mph
Sunday 12/11/16 @ 1:30 AM
83kj
45rpm
53%
14mph
Saturday 8/17/19 @ 2:8 PM
✅
138kj
77rpm
47%
19mph
Wednesday 2/22/17 @ 4:14 AM
105kj
67rpm
47%
17mph
Tuesday 7/31/18 @ 9:57 AM
✅
313kj
75rpm
43%
17mph
Friday 8/3/18 @ 4:40 AM
52kj
60rpm
36%
11mph
Friday 7/27/18 @ 1:42 AM
✅
125kj
59rpm
55%
18mph
Sunday 1/22/17 @ 8:43 PM
106kj
59rpm
55%
17mph
Workouts
242
kj
Sunday 4/19/20