Shake and Bake
Workouts
Saturday 2/22/20 @ 2:52 PM
146kj
74rpm
50%
20mph
Saturday 9/11/21 @ 6:18 PM
✅
225kj
66rpm
66%
23mph
Thursday 7/1/21 @ 8:24 PM
129kj
87rpm
38%
17mph
Monday 11/2/20 @ 10:32 AM
✅
169kj
81rpm
44%
18mph
Thursday 6/10/21 @ 11:55 PM
90kj
74rpm
48%
19mph
Saturday 6/26/21 @ 3:34 PM
✅
142kj
64rpm
66%
23mph
Saturday 6/5/21 @ 2:25 PM
201kj
82rpm
40%
17mph
Wednesday 4/21/21 @ 11:28 PM
✅
345kj
87rpm
47%
21mph
Friday 6/4/21 @ 11:17 PM
142kj
81rpm
42%
17mph
Saturday 5/8/21 @ 5:9 PM
✅
179kj
83rpm
44%
19mph
Tuesday 6/1/21 @ 10:39 PM
97kj
89rpm
37%
17mph
Thursday 12/24/20 @ 2:43 AM
✅
152kj
88rpm
44%
20mph
Sunday 11/8/20 @ 7:53 PM
98kj
69rpm
52%
20mph
Thursday 11/12/20 @ 11:46 PM
✅
167kj
63rpm
71%
24mph
Sunday 11/29/20 @ 4:55 PM
255kj
78rpm
46%
19mph
Sunday 11/29/20 @ 4:52 PM
✅
470kj
71rpm
65%
24mph
Friday 4/24/20 @ 9:44 PM
257kj
83rpm
44%
19mph
Thursday 4/23/20 @ 9:44 PM
✅
388kj
73rpm
57%
22mph
Thursday 2/21/19 @ 9:29 PM
145kj
85rpm
41%
17mph
Friday 2/22/19 @ 11:56 AM
✅
267kj
74rpm
65%
22mph
Workouts
201
kj
Saturday 6/5/21
97
kj
Tuesday 6/1/21
257
kj
Friday 4/24/20