Shake and Bake

Workouts

Monday 1/17/22 @ 4:30 PM
✅
118kj
76rpm
45%
18mph
15 min Pop Ride
Sam Yo
Wednesday 9/15/21 @ 5:40 PM
69kj
61rpm
42%
14mph

Workouts

15 min Pop Ride
Sam Yo
✅ 118 kj
Monday 1/17/22
69 kj
Wednesday 9/15/21