Shake and Bake
VS
Workouts
Monday 10/16/23 @ 12:58 AM
175kj
79rpm
38%
16mph
Sunday 10/16/22 @ 10:44 AM
✅
207kj
90rpm
37%
17mph
Saturday 1/21/23 @ 2:36 AM
135kj
81rpm
40%
17mph
Saturday 10/22/22 @ 12:49 PM
✅
155kj
85rpm
41%
18mph
Tuesday 6/30/20 @ 2:14 AM
✅
237kj
88rpm
41%
18mph
Wednesday 7/29/20 @ 10:28 AM
222kj
88rpm
40%
18mph
Saturday 1/11/20 @ 3:52 PM
✅
181kj
81rpm
46%
19mph
Tuesday 8/20/19 @ 10:18 PM
126kj
77rpm
39%
16mph
Thursday 7/4/19 @ 11:56 AM
✅
405kj
81rpm
46%
19mph
Thursday 7/4/19 @ 2:0 PM
381kj
82rpm
44%
19mph
Sunday 6/16/19 @ 1:44 AM
✅
237kj
77rpm
45%
18mph
Sunday 6/23/19 @ 5:29 PM
173kj
80rpm
38%
16mph
Monday 12/10/18 @ 10:56 AM
✅
339kj
82rpm
42%
18mph
Monday 12/10/18 @ 11:51 PM
335kj
85rpm
41%
18mph
Thursday 11/22/18 @ 3:25 PM
321kj
83rpm
41%
17mph
Thursday 11/22/18 @ 3:27 PM
✅
356kj
87rpm
41%
18mph
Tuesday 4/3/18 @ 12:57 AM
104kj
83rpm
35%
15mph
Monday 4/9/18 @ 6:6 PM
✅
207kj
81rpm
48%
20mph
Saturday 1/13/18 @ 5:2 PM
183kj
83rpm
38%
16mph
Saturday 1/13/18 @ 1:48 PM
✅
186kj
87rpm
37%
16mph
always_awesome
44
VS
becky0708
milesmaniacs/willow grove pa
71
🔥
Workouts
175
kj
Monday 10/16/23
135
kj
Saturday 1/21/23
222
kj
Wednesday 7/29/20
381
kj
Thursday 7/4/19
321
kj
Thursday 11/22/18
183
kj
Saturday 1/13/18