Shake and Bake
Workouts
Monday 7/5/21 @ 2:8 AM
113kj
81rpm
43%
18mph
Sunday 7/4/21 @ 2:27 PM
✅
154kj
87rpm
46%
20mph
Wednesday 6/30/21 @ 1:2 AM
315kj
79rpm
41%
17mph
Wednesday 3/24/21 @ 11:5 AM
✅
507kj
86rpm
47%
21mph
Wednesday 8/28/19 @ 10:45 AM
332kj
86rpm
40%
18mph
Thursday 11/19/20 @ 11:41 AM
✅
515kj
87rpm
47%
21mph
Friday 2/28/20 @ 3:29 PM
276kj
81rpm
46%
19mph
Tuesday 4/28/20 @ 10:52 AM
✅
345kj
77rpm
52%
21mph
Wednesday 4/15/20 @ 10:30 PM
267kj
84rpm
44%
19mph
Monday 11/26/18 @ 11:1 AM
✅
306kj
76rpm
50%
20mph
Thursday 3/21/19 @ 9:57 AM
305kj
81rpm
41%
17mph
Tuesday 7/30/19 @ 10:4 AM
✅
489kj
81rpm
49%
21mph
Tuesday 8/28/18 @ 10:21 AM
273kj
79rpm
38%
16mph
Sunday 9/22/19 @ 2:18 PM
✅
491kj
85rpm
47%
20mph
Sunday 9/9/18 @ 2:6 AM
382kj
77rpm
41%
17mph
Saturday 9/22/18 @ 2:12 PM
✅
649kj
81rpm
49%
21mph
Thursday 8/9/18 @ 12:32 AM
162kj
69rpm
49%
18mph
Saturday 8/11/18 @ 1:22 PM
✅
269kj
79rpm
54%
22mph
Workouts
113
kj
Monday 7/5/21
315
kj
Wednesday 6/30/21
332
kj
Wednesday 8/28/19
267
kj
Wednesday 4/15/20
305
kj
Thursday 3/21/19
382
kj
Sunday 9/9/18