Shake and Bake
Workouts
Friday 5/1/20 @ 7:32 PM
251kj
77rpm
46%
18mph
Friday 5/22/20 @ 5:45 PM
✅
390kj
79rpm
53%
22mph
Wednesday 4/15/20 @ 10:30 PM
267kj
84rpm
44%
19mph
Saturday 8/31/19 @ 8:0 AM
✅
379kj
77rpm
53%
21mph
Friday 2/28/20 @ 3:29 PM
276kj
81rpm
46%
19mph
Tuesday 1/14/20 @ 8:30 PM
✅
373kj
78rpm
53%
21mph
Friday 1/31/20 @ 8:43 PM
174kj
84rpm
44%
19mph
Sunday 2/2/20 @ 9:31 AM
✅
216kj
75rpm
51%
20mph
Saturday 1/25/20 @ 3:36 PM
139kj
73rpm
49%
19mph
Tuesday 1/21/20 @ 9:12 PM
✅
190kj
75rpm
54%
21mph
Saturday 1/25/20 @ 3:14 PM
181kj
85rpm
44%
19mph
Monday 1/20/20 @ 7:45 PM
✅
235kj
81rpm
50%
21mph
Saturday 10/19/19 @ 1:56 PM
538kj
71rpm
49%
19mph
Sunday 9/8/19 @ 1:56 PM
✅
666kj
69rpm
55%
20mph
Friday 6/28/19 @ 12:27 PM
274kj
80rpm
46%
19mph
Thursday 6/27/19 @ 5:26 PM
✅
417kj
81rpm
54%
22mph
Workouts
251
kj
Friday 5/1/20
267
kj
Wednesday 4/15/20