Shake and Bake
Workouts
Monday 12/18/23 @ 10:30 PM
✅
109kj
73rpm
45%
17mph
Thursday 12/28/23 @ 3:27 AM
48kj
33rpm
57%
12mph
Saturday 1/1/22 @ 5:55 PM
✅
139kj
83rpm
40%
17mph
Saturday 1/1/22 @ 10:4 PM
39kj
29rpm
51%
10mph
Tuesday 12/15/20 @ 2:0 AM
✅
170kj
79rpm
46%
19mph
Tuesday 12/15/20 @ 2:52 PM
46kj
37rpm
45%
10mph
Thursday 11/14/19 @ 11:25 PM
✅
384kj
82rpm
44%
19mph
Monday 11/16/20 @ 1:26 PM
0kj
0rpm
0%
0mph
Saturday 6/20/20 @ 8:24 PM
✅
264kj
76rpm
48%
19mph
Friday 11/13/20 @ 9:4 PM
53kj
32rpm
46%
9mph
Tuesday 9/15/20 @ 12:55 AM
✅
258kj
79rpm
46%
19mph
Friday 9/11/20 @ 12:17 PM
59kj
34rpm
45%
10mph
Saturday 4/25/20 @ 2:32 PM
✅
251kj
83rpm
44%
19mph
Friday 4/24/20 @ 2:1 PM
83kj
40rpm
45%
11mph
Friday 3/27/20 @ 11:10 AM
✅
186kj
79rpm
47%
19mph
Tuesday 4/7/20 @ 11:28 AM
39kj
35rpm
45%
10mph
Tuesday 8/27/19 @ 11:5 AM
✅
271kj
76rpm
48%
19mph
Sunday 8/25/19 @ 10:59 AM
82kj
45rpm
42%
11mph
Sunday 7/1/18 @ 2:55 PM
✅
295kj
82rpm
40%
17mph
Sunday 7/1/18 @ 3:1 PM
44kj
13rpm
45%
4mph
Workouts
39
kj
Saturday 1/1/22
83
kj
Friday 4/24/20