Shake and Bake

Workouts

Wednesday 9/14/22 @ 1:1 AM
205kj
82rpm
40%
17mph
30 min Florida Georgia Line Ride
Matt Wilpers
Friday 9/2/22 @ 5:30 PM
✅
239kj
70rpm
49%
18mph
Monday 1/17/22 @ 5:30 PM
104kj
78rpm
42%
17mph
15 min 80s Ride
Robin Arzón
Sunday 9/5/21 @ 3:9 PM
✅
114kj
52rpm
58%
18mph
Saturday 1/29/22 @ 6:35 PM
✅
95kj
80rpm
40%
17mph
15 min Low Impact Ride
Bradley Rose
Thursday 4/29/21 @ 11:7 PM
94kj
57rpm
49%
16mph
Sunday 5/23/21 @ 7:8 PM
✅
134kj
79rpm
41%
17mph
20 min Country Ride
Denis Morton
Monday 5/24/21 @ 9:16 PM
78kj
44rpm
51%
14mph

Workouts

30 min Florida Georgia Line Ride
Matt Wilpers
205 kj
Wednesday 9/14/22
✅ 239 kj
Friday 9/2/22
15 min 80s Ride
Robin Arzón
104 kj
Monday 1/17/22
✅ 114 kj
Sunday 9/5/21
15 min Low Impact Ride
Bradley Rose
✅ 95 kj
Saturday 1/29/22
94 kj
Thursday 4/29/21
20 min Country Ride
Denis Morton
✅ 134 kj
Sunday 5/23/21
78 kj
Monday 5/24/21