Shake and Bake
Workouts
Saturday 6/5/21 @ 10:57 AM
kj
rpm
%
0mph
Wednesday 6/9/21 @ 3:35 AM
✅
421kj
79rpm
56%
23mph
Wednesday 3/10/21 @ 9:31 AM
kj
rpm
%
0mph
Monday 2/17/20 @ 1:1 PM
✅
260kj
77rpm
46%
18mph
Sunday 2/21/21 @ 4:9 PM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 12:21 AM
✅
351kj
83rpm
51%
21mph
Sunday 1/17/21 @ 1:27 PM
✅
85kj
87rpm
42%
19mph
Friday 4/17/20 @ 11:7 PM
59kj
77rpm
40%
16mph
Friday 1/8/21 @ 9:6 AM
kj
rpm
%
0mph
Friday 1/8/21 @ 12:59 AM
✅
444kj
75rpm
59%
23mph
Saturday 12/12/20 @ 12:43 PM
332kj
78rpm
51%
21mph
Friday 12/11/20 @ 1:0 PM
✅
372kj
76rpm
54%
21mph
Monday 11/23/20 @ 1:49 PM
kj
rpm
%
0mph
Thursday 5/28/20 @ 12:19 AM
✅
430kj
77rpm
57%
23mph
Saturday 11/14/20 @ 11:26 AM
328kj
83rpm
49%
21mph
Friday 11/13/20 @ 12:56 AM
✅
428kj
81rpm
55%
23mph
Sunday 11/1/20 @ 5:8 PM
kj
rpm
%
0mph
Monday 11/2/20 @ 12:43 AM
✅
398kj
80rpm
54%
22mph
Sunday 10/25/20 @ 2:13 PM
✅
166kj
80rpm
50%
21mph
Tuesday 12/17/19 @ 1:20 PM
104kj
77rpm
42%
17mph
Workouts
kj
Sunday 2/21/21
328
kj
Saturday 11/14/20
104
kj
Tuesday 12/17/19