Shake and Bake
Workouts
Sunday 11/26/23 @ 5:27 PM
kj
rpm
%
0mph
Monday 11/27/23 @ 11:26 AM
✅
132kj
64rpm
39%
14mph
Wednesday 10/19/22 @ 4:18 AM
kj
rpm
%
0mph
Wednesday 9/21/22 @ 12:27 PM
✅
130kj
68rpm
37%
14mph
Tuesday 11/2/21 @ 9:54 AM
kj
rpm
%
0mph
Tuesday 11/2/21 @ 9:59 AM
✅
128kj
65rpm
38%
14mph
Friday 7/9/21 @ 12:0 PM
kj
rpm
%
0mph
Tuesday 7/6/21 @ 10:48 AM
✅
99kj
64rpm
43%
15mph
Wednesday 3/3/21 @ 12:56 PM
✅
251kj
83rpm
52%
22mph
Wednesday 3/3/21 @ 12:56 PM
106kj
69rpm
38%
15mph
Monday 2/8/21 @ 2:7 PM
✅
222kj
79rpm
51%
21mph
Sunday 2/7/21 @ 4:58 PM
100kj
76rpm
37%
15mph
Sunday 12/27/20 @ 12:25 PM
✅
230kj
80rpm
51%
21mph
Tuesday 12/22/20 @ 11:10 AM
93kj
66rpm
41%
14mph
Friday 11/20/20 @ 4:39 PM
kj
rpm
%
0mph
Friday 11/20/20 @ 12:55 AM
✅
140kj
72rpm
38%
15mph
Sunday 11/1/20 @ 12:57 PM
✅
517kj
76rpm
53%
21mph
Sunday 11/1/20 @ 12:56 PM
245kj
69rpm
42%
15mph
Thursday 10/15/20 @ 9:56 PM
kj
rpm
%
0mph
Friday 10/16/20 @ 10:33 AM
✅
166kj
71rpm
41%
16mph
Workouts
kj
Wednesday 10/19/22