Shake and Bake
Workouts
Tuesday 12/26/23 @ 9:56 AM
kj
rpm
%
0mph
Thursday 11/23/23 @ 3:18 PM
✅
239kj
65rpm
51%
19mph
Sunday 12/4/22 @ 11:27 AM
kj
rpm
%
0mph
Thursday 12/8/22 @ 11:26 AM
✅
301kj
76rpm
49%
20mph
Friday 11/4/22 @ 7:35 AM
kj
rpm
%
0mph
Saturday 11/5/22 @ 3:34 PM
✅
311kj
70rpm
53%
20mph
Monday 10/31/22 @ 8:41 PM
kj
rpm
%
0mph
Tuesday 11/1/22 @ 10:21 AM
✅
320kj
68rpm
55%
20mph
Wednesday 3/2/22 @ 9:19 AM
kj
rpm
%
0mph
Monday 3/7/22 @ 11:18 AM
✅
317kj
71rpm
53%
20mph
Monday 8/30/21 @ 11:5 AM
✅
331kj
77rpm
51%
21mph
Monday 8/30/21 @ 10:20 AM
313kj
75rpm
51%
20mph
Wednesday 6/9/21 @ 11:44 AM
✅
366kj
76rpm
54%
21mph
Thursday 6/10/21 @ 9:59 AM
323kj
72rpm
52%
20mph
Saturday 5/29/21 @ 9:57 AM
✅
376kj
79rpm
53%
22mph
Tuesday 6/1/21 @ 10:23 AM
355kj
78rpm
52%
21mph
Thursday 4/15/21 @ 9:14 AM
✅
165kj
84rpm
48%
21mph
Monday 1/18/21 @ 3:17 PM
157kj
78rpm
49%
20mph
Saturday 12/12/20 @ 12:43 PM
332kj
78rpm
51%
21mph
Friday 12/11/20 @ 11:7 AM
✅
355kj
77rpm
53%
21mph
Workouts
kj
Sunday 12/4/22