Shake and Bake
Workouts
Thursday 3/16/23 @ 4:26 PM
✅
355kj
81rpm
43%
18mph
Thursday 12/7/23 @ 12:5 AM
295kj
79rpm
40%
17mph
Thursday 6/18/20 @ 9:44 PM
312kj
79rpm
48%
20mph
Saturday 6/6/20 @ 11:7 PM
✅
340kj
91rpm
46%
21mph
Friday 4/5/19 @ 2:29 PM
242kj
81rpm
42%
18mph
Thursday 7/16/20 @ 12:3 AM
✅
304kj
90rpm
44%
20mph
Saturday 9/17/22 @ 5:27 PM
355kj
72rpm
46%
18mph
Monday 9/12/22 @ 10:24 PM
✅
508kj
89rpm
47%
21mph
Sunday 4/12/20 @ 9:22 PM
307kj
81rpm
47%
20mph
Saturday 7/9/22 @ 3:58 PM
✅
323kj
90rpm
45%
20mph
Monday 11/30/20 @ 6:15 PM
426kj
78rpm
41%
17mph
Friday 4/2/21 @ 5:33 PM
✅
656kj
86rpm
47%
21mph
Sunday 12/27/20 @ 12:54 AM
470kj
78rpm
47%
20mph
Monday 2/22/21 @ 11:56 PM
✅
494kj
88rpm
46%
21mph
Wednesday 2/3/21 @ 5:56 PM
772kj
78rpm
48%
20mph
Thursday 2/4/21 @ 12:22 AM
✅
833kj
88rpm
47%
21mph
Saturday 12/19/20 @ 5:37 PM
252kj
80rpm
43%
18mph
Saturday 12/19/20 @ 5:38 PM
✅
312kj
96rpm
42%
20mph
Saturday 6/20/20 @ 11:50 PM
901kj
77rpm
47%
20mph
Monday 6/15/20 @ 8:1 PM
✅
952kj
88rpm
45%
20mph
Workouts
295
kj
Thursday 12/7/23
312
kj
Thursday 6/18/20
242
kj
Friday 4/5/19
355
kj
Saturday 9/17/22
426
kj
Monday 11/30/20
772
kj
Wednesday 2/3/21
252
kj
Saturday 12/19/20
901
kj
Saturday 6/20/20