Shake and Bake
Workouts
Friday 11/5/21 @ 12:14 AM
395kj
82rpm
44%
19mph
Friday 4/29/22 @ 1:54 PM
✅
441kj
86rpm
44%
19mph
Thursday 11/19/20 @ 6:12 PM
476kj
76rpm
49%
20mph
Friday 12/6/19 @ 9:25 PM
✅
627kj
84rpm
52%
23mph
Monday 7/11/22 @ 6:52 PM
261kj
76rpm
45%
18mph
Monday 10/21/19 @ 7:3 PM
✅
370kj
90rpm
46%
21mph
Sunday 12/6/20 @ 5:30 PM
627kj
79rpm
48%
20mph
Sunday 4/10/22 @ 2:52 PM
✅
691kj
83rpm
49%
21mph
Monday 2/1/21 @ 6:15 PM
488kj
79rpm
49%
20mph
Monday 2/1/21 @ 5:41 PM
✅
615kj
84rpm
54%
22mph
Saturday 3/7/20 @ 6:7 PM
422kj
83rpm
44%
19mph
Thursday 6/4/20 @ 8:6 PM
✅
583kj
88rpm
49%
22mph
Saturday 5/23/20 @ 5:39 PM
✅
80kj
76rpm
38%
15mph
Wednesday 2/5/20 @ 9:41 PM
65kj
73rpm
42%
17mph
Monday 7/22/19 @ 4:45 PM
415kj
81rpm
44%
19mph
Wednesday 7/17/19 @ 9:59 PM
✅
430kj
89rpm
40%
18mph
Wednesday 1/9/19 @ 6:12 PM
383kj
80rpm
44%
18mph
Thursday 12/27/18 @ 11:42 AM
✅
453kj
83rpm
43%
18mph
Tuesday 7/24/18 @ 3:17 PM
243kj
81rpm
35%
15mph
Tuesday 7/31/18 @ 10:14 PM
✅
461kj
90rpm
41%
19mph
Workouts
395
kj
Friday 11/5/21
383
kj
Wednesday 1/9/19