Shake and Bake
Workouts
Friday 1/27/23 @ 5:52 PM
333kj
82rpm
41%
18mph
Sunday 10/16/22 @ 7:54 PM
✅
534kj
80rpm
51%
21mph
Monday 9/20/21 @ 4:12 PM
394kj
79rpm
44%
19mph
Tuesday 10/12/21 @ 4:24 PM
✅
647kj
85rpm
52%
22mph
Thursday 3/11/21 @ 11:38 PM
583kj
80rpm
46%
20mph
Sunday 4/12/20 @ 3:27 PM
✅
851kj
86rpm
52%
23mph
Saturday 12/12/20 @ 6:45 PM
638kj
78rpm
49%
20mph
Saturday 12/12/20 @ 12:55 PM
✅
1013kj
83rpm
57%
24mph
Sunday 12/27/20 @ 12:54 AM
470kj
78rpm
47%
20mph
Monday 2/22/21 @ 5:11 PM
✅
641kj
87rpm
49%
22mph
Saturday 12/5/20 @ 6:26 PM
289kj
79rpm
47%
19mph
Wednesday 2/19/20 @ 4:30 PM
✅
449kj
92rpm
51%
23mph
Wednesday 11/6/19 @ 5:14 PM
413kj
80rpm
46%
19mph
Tuesday 9/29/20 @ 8:46 PM
✅
596kj
82rpm
52%
22mph
Sunday 6/28/20 @ 10:37 PM
263kj
81rpm
45%
19mph
Sunday 6/14/20 @ 8:24 PM
✅
379kj
88rpm
49%
22mph
Saturday 1/5/19 @ 11:40 PM
475kj
79rpm
44%
18mph
Saturday 1/5/19 @ 5:41 PM
✅
818kj
86rpm
51%
22mph
Sunday 7/8/18 @ 4:21 PM
260kj
75rpm
40%
16mph
Sunday 7/1/18 @ 2:46 PM
✅
688kj
80rpm
57%
23mph
Workouts
333
kj
Friday 1/27/23
583
kj
Thursday 3/11/21
638
kj
Saturday 12/12/20
289
kj
Saturday 12/5/20
413
kj
Wednesday 11/6/19
263
kj
Sunday 6/28/20