Shake and Bake
Workouts
Monday 6/22/20 @ 6:59 PM
462kj
81rpm
47%
20mph
Wednesday 6/24/20 @ 10:31 AM
✅
548kj
87rpm
48%
21mph
Tuesday 6/9/20 @ 6:38 PM
466kj
80rpm
47%
20mph
Wednesday 6/10/20 @ 8:9 PM
✅
605kj
86rpm
51%
22mph
Friday 11/1/19 @ 9:3 PM
517kj
78rpm
46%
19mph
Sunday 11/3/19 @ 11:51 PM
✅
681kj
83rpm
49%
21mph
Saturday 9/7/19 @ 6:13 PM
609kj
81rpm
47%
20mph
Friday 7/12/19 @ 11:35 AM
✅
740kj
93rpm
46%
21mph
Wednesday 9/25/19 @ 4:25 PM
477kj
81rpm
48%
20mph
Monday 7/13/20 @ 10:47 PM
✅
561kj
86rpm
49%
21mph
Friday 8/9/19 @ 8:58 PM
✅
416kj
77rpm
47%
19mph
Saturday 10/5/19 @ 9:50 PM
179kj
89rpm
46%
20mph
Monday 9/23/19 @ 7:16 PM
451kj
82rpm
46%
20mph
Thursday 4/11/19 @ 11:5 PM
✅
536kj
93rpm
46%
21mph
Tuesday 9/17/19 @ 7:42 PM
430kj
81rpm
46%
19mph
Tuesday 9/17/19 @ 10:32 AM
✅
539kj
93rpm
46%
21mph
Tuesday 9/10/19 @ 9:47 PM
424kj
74rpm
49%
19mph
Friday 5/31/19 @ 10:57 AM
✅
584kj
80rpm
53%
22mph
Friday 3/1/19 @ 4:53 PM
221kj
76rpm
36%
15mph
Monday 3/4/19 @ 11:57 AM
✅
337kj
82rpm
42%
18mph
Workouts
517
kj
Friday 11/1/19