Shake and Bake
Workouts
Sunday 6/28/20 @ 10:37 PM
263kj
81rpm
45%
19mph
Sunday 6/21/20 @ 10:6 PM
✅
301kj
86rpm
46%
20mph
Wednesday 12/18/19 @ 5:39 PM
411kj
79rpm
46%
19mph
Friday 12/20/19 @ 7:41 AM
✅
470kj
81rpm
48%
20mph
Wednesday 11/6/19 @ 5:14 PM
413kj
80rpm
46%
19mph
Friday 11/8/19 @ 11:0 PM
✅
497kj
82rpm
49%
21mph
Tuesday 9/17/19 @ 7:42 PM
430kj
81rpm
46%
19mph
Saturday 9/28/19 @ 10:7 PM
✅
515kj
82rpm
49%
21mph
Wednesday 1/30/19 @ 5:6 PM
303kj
82rpm
39%
17mph
Friday 2/1/19 @ 1:14 AM
✅
505kj
83rpm
49%
21mph
Tuesday 11/13/18 @ 4:38 PM
246kj
76rpm
38%
15mph
Friday 11/16/18 @ 7:23 PM
✅
467kj
85rpm
46%
20mph
Monday 11/12/18 @ 4:27 PM
226kj
78rpm
32%
13mph
Wednesday 11/14/18 @ 2:19 PM
✅
418kj
79rpm
45%
19mph
Monday 11/5/18 @ 4:59 PM
243kj
76rpm
34%
14mph
Tuesday 11/6/18 @ 5:41 PM
✅
513kj
87rpm
47%
21mph
Tuesday 9/11/18 @ 4:17 PM
270kj
79rpm
38%
16mph
Monday 9/10/18 @ 2:30 PM
✅
503kj
85rpm
48%
21mph
Monday 8/27/18 @ 4:6 PM
308kj
69rpm
45%
17mph
Saturday 8/25/18 @ 4:12 AM
✅
540kj
74rpm
55%
21mph
Workouts
263
kj
Sunday 6/28/20
411
kj
Wednesday 12/18/19
413
kj
Wednesday 11/6/19
303
kj
Wednesday 1/30/19
246
kj
Tuesday 11/13/18
226
kj
Monday 11/12/18