Shake and Bake
Workouts
Thursday 8/18/22 @ 10:45 AM
✅
115kj
84rpm
40%
17mph
Wednesday 8/10/22 @ 10:3 AM
59kj
74rpm
34%
13mph
Tuesday 5/4/21 @ 8:46 PM
✅
104kj
93rpm
36%
17mph
Thursday 12/24/20 @ 2:8 PM
40kj
65rpm
31%
11mph
Friday 9/17/21 @ 6:44 PM
✅
196kj
88rpm
43%
20mph
Sunday 7/4/21 @ 12:53 PM
76kj
66rpm
36%
13mph
Tuesday 10/27/20 @ 2:18 AM
✅
276kj
91rpm
43%
19mph
Monday 1/11/21 @ 10:48 AM
95kj
66rpm
33%
12mph
Tuesday 1/5/21 @ 12:52 AM
✅
198kj
83rpm
46%
20mph
Friday 1/8/21 @ 11:4 AM
81kj
64rpm
39%
14mph
Sunday 12/20/20 @ 4:59 PM
✅
312kj
77rpm
50%
20mph
Sunday 12/20/20 @ 4:59 PM
129kj
63rpm
40%
14mph
Thursday 12/10/20 @ 12:24 AM
✅
265kj
78rpm
46%
19mph
Thursday 12/10/20 @ 11:2 AM
108kj
57rpm
40%
13mph
Sunday 11/29/20 @ 4:59 PM
✅
319kj
76rpm
51%
20mph
Monday 11/30/20 @ 4:11 PM
126kj
57rpm
44%
14mph
Sunday 11/22/20 @ 4:58 PM
✅
324kj
77rpm
52%
20mph
Sunday 11/22/20 @ 4:57 PM
106kj
60rpm
39%
13mph
Tuesday 4/21/20 @ 2:49 AM
✅
108kj
84rpm
35%
15mph
Friday 11/6/20 @ 9:32 PM
63kj
68rpm
33%
12mph
Workouts
40
kj
Thursday 12/24/20
95
kj
Monday 1/11/21