Shake and Bake

Workouts

Monday 12/18/23 @ 11:57 PM
349kj
80rpm
43%
18mph
45 min Hip Hop Ride
Alex Toussaint
Monday 1/8/24 @ 1:50 PM
✅
493kj
78rpm
50%
20mph
Friday 12/18/20 @ 11:2 AM
137kj
83rpm
44%
19mph
15 min New Tracks Ride
Alex Toussaint
Wednesday 3/29/23 @ 12:41 PM
✅
169kj
77rpm
50%
20mph
Wednesday 3/17/21 @ 11:36 PM
180kj
72rpm
46%
17mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Sunday 3/21/21 @ 4:40 PM
✅
443kj
87rpm
53%
23mph
Thursday 2/18/21 @ 6:50 PM
285kj
77rpm
48%
19mph
30 min Hip Hop Ride
Ally Love
Saturday 3/6/21 @ 6:55 PM
✅
383kj
79rpm
53%
21mph
Wednesday 1/27/21 @ 3:22 AM
288kj
83rpm
46%
19mph
30 min Sundays with Love
Ally Love
Sunday 2/7/21 @ 1:38 AM
✅
398kj
86rpm
51%
22mph
Monday 12/21/20 @ 5:14 PM
132kj
81rpm
44%
18mph
15 min R&B Ride
Tunde Oyeneyin
Sunday 1/31/21 @ 5:34 PM
✅
191kj
83rpm
51%
22mph
Saturday 12/5/20 @ 8:58 PM
273kj
82rpm
46%
19mph
30 min 90s Hip Hop Ride
Alex Toussaint
Friday 12/18/20 @ 1:54 AM
✅
386kj
84rpm
52%
22mph
Thursday 6/27/19 @ 11:36 AM
91kj
71rpm
37%
14mph
20 min Beginner Ride
Hannah Corbin
Saturday 4/27/19 @ 11:45 AM
✅
109kj
73rpm
40%
15mph

Workouts

45 min Hip Hop Ride
Alex Toussaint
349 kj
Monday 12/18/23
✅ 493 kj
Monday 1/8/24
15 min New Tracks Ride
Alex Toussaint
137 kj
Friday 12/18/20
✅ 169 kj
Wednesday 3/29/23
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
180 kj
Wednesday 3/17/21
✅ 443 kj
Sunday 3/21/21
30 min Hip Hop Ride
Ally Love
285 kj
Thursday 2/18/21
✅ 383 kj
Saturday 3/6/21
30 min Sundays with Love
Ally Love
288 kj
Wednesday 1/27/21
✅ 398 kj
Sunday 2/7/21
15 min R&B Ride
Tunde Oyeneyin
132 kj
Monday 12/21/20
✅ 191 kj
Sunday 1/31/21
30 min 90s Hip Hop Ride
Alex Toussaint
273 kj
Saturday 12/5/20
✅ 386 kj
Friday 12/18/20
20 min Beginner Ride
Hannah Corbin
91 kj
Thursday 6/27/19
✅ 109 kj
Saturday 4/27/19