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Shake and Bake
alphaman06
Dallas, TX
1
Beat abel1906
VS
abel1906
47 🔥
Beat alphaman06
Workouts
Previous Workouts
Monday 12/18/23 @ 11:57 PM
349
kj
80
rpm
43
%
18
mph
45 min Hip Hop Ride
Alex Toussaint
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Monday 1/8/24 @ 1:50 PM
✅
493
kj
78
rpm
50
%
20
mph
Friday 12/18/20 @ 11:2 AM
137
kj
83
rpm
44
%
19
mph
15 min New Tracks Ride
Alex Toussaint
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Share
Wednesday 3/29/23 @ 12:41 PM
✅
169
kj
77
rpm
50
%
20
mph
Wednesday 3/17/21 @ 11:36 PM
180
kj
72
rpm
46
%
17
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
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Sunday 3/21/21 @ 4:40 PM
✅
443
kj
87
rpm
53
%
23
mph
Thursday 2/18/21 @ 6:50 PM
285
kj
77
rpm
48
%
19
mph
30 min Hip Hop Ride
Ally Love
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Saturday 3/6/21 @ 6:55 PM
✅
383
kj
79
rpm
53
%
21
mph
Wednesday 1/27/21 @ 3:22 AM
288
kj
83
rpm
46
%
19
mph
30 min Sundays with Love
Ally Love
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Sunday 2/7/21 @ 1:38 AM
✅
398
kj
86
rpm
51
%
22
mph
Monday 12/21/20 @ 5:14 PM
132
kj
81
rpm
44
%
18
mph
15 min R&B Ride
Tunde Oyeneyin
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Share
Sunday 1/31/21 @ 5:34 PM
✅
191
kj
83
rpm
51
%
22
mph
Saturday 12/5/20 @ 8:58 PM
273
kj
82
rpm
46
%
19
mph
30 min 90s Hip Hop Ride
Alex Toussaint
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Share
Friday 12/18/20 @ 1:54 AM
✅
386
kj
84
rpm
52
%
22
mph
Thursday 6/27/19 @ 11:36 AM
91
kj
71
rpm
37
%
14
mph
20 min Beginner Ride
Hannah Corbin
View Class
Share
Saturday 4/27/19 @ 11:45 AM
✅
109
kj
73
rpm
40
%
15
mph
Previous Workouts
alphaman06
Dallas, TX
1
Beat abel1906
VS
abel1906
47 🔥
Beat alphaman06
Workouts
Previous Workouts
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
349
kj
Monday 12/18/23
✅
493
kj
Monday 1/8/24
15 min New Tracks Ride
Alex Toussaint
View Class
Share
137
kj
Friday 12/18/20
✅
169
kj
Wednesday 3/29/23
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
180
kj
Wednesday 3/17/21
✅
443
kj
Sunday 3/21/21
30 min Hip Hop Ride
Ally Love
View Class
Share
285
kj
Thursday 2/18/21
✅
383
kj
Saturday 3/6/21
30 min Sundays with Love
Ally Love
View Class
Share
288
kj
Wednesday 1/27/21
✅
398
kj
Sunday 2/7/21
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
132
kj
Monday 12/21/20
✅
191
kj
Sunday 1/31/21
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
273
kj
Saturday 12/5/20
✅
386
kj
Friday 12/18/20
20 min Beginner Ride
Hannah Corbin
View Class
Share
91
kj
Thursday 6/27/19
✅
109
kj
Saturday 4/27/19
Previous Workouts