Shake and Bake
VS
Workouts
Tuesday 4/18/23 @ 12:46 AM
✅
367kj
84rpm
42%
18mph
Monday 4/26/21 @ 10:13 PM
244kj
76rpm
38%
15mph
Saturday 1/1/22 @ 3:30 PM
✅
258kj
82rpm
52%
22mph
Sunday 1/19/20 @ 2:31 PM
113kj
72rpm
41%
16mph
Friday 12/18/20 @ 11:19 AM
✅
420kj
87rpm
44%
19mph
Thursday 1/21/21 @ 12:14 PM
207kj
68rpm
38%
14mph
Thursday 4/29/21 @ 7:4 PM
✅
329kj
73rpm
54%
21mph
Thursday 5/6/21 @ 10:4 AM
143kj
68rpm
39%
14mph
Thursday 8/13/20 @ 2:56 PM
✅
797kj
86rpm
43%
19mph
Sunday 3/14/21 @ 3:5 PM
519kj
76rpm
39%
16mph
Saturday 5/9/20 @ 4:12 AM
✅
661kj
84rpm
41%
18mph
Sunday 3/7/21 @ 10:0 PM
527kj
76rpm
39%
16mph
Tuesday 1/26/21 @ 2:58 AM
✅
421kj
82rpm
45%
19mph
Wednesday 1/13/21 @ 6:29 PM
235kj
73rpm
38%
15mph
Tuesday 11/10/20 @ 11:33 AM
✅
290kj
80rpm
49%
20mph
Wednesday 11/11/20 @ 6:35 PM
121kj
66rpm
37%
13mph
Tuesday 8/18/20 @ 9:43 AM
✅
548kj
90rpm
41%
19mph
Thursday 8/20/20 @ 10:35 AM
315kj
72rpm
38%
15mph
Thursday 5/28/20 @ 11:59 AM
✅
196kj
88rpm
37%
17mph
Monday 6/8/20 @ 11:31 AM
136kj
75rpm
35%
14mph
alphaman06
Dallas, TX
103
🔥
VS
901bikerchick
MEMPHIS, TN #BGM 💗💚
2
Workouts
207
kj
Thursday 1/21/21
519
kj
Sunday 3/14/21
527
kj
Sunday 3/7/21
121
kj
Wednesday 11/11/20
136
kj
Monday 6/8/20