Shake and Bake
Workouts
Wednesday 8/24/22 @ 10:34 AM
206kj
77rpm
41%
17mph
Thursday 8/11/22 @ 11:18 PM
✅
288kj
78rpm
47%
19mph
Sunday 12/12/21 @ 10:50 PM
116kj
83rpm
36%
16mph
Monday 11/1/21 @ 9:2 AM
✅
211kj
78rpm
50%
20mph
Monday 11/29/21 @ 11:30 PM
150kj
78rpm
44%
17mph
Thursday 12/9/21 @ 10:25 AM
✅
201kj
80rpm
48%
20mph
Monday 11/22/21 @ 10:7 AM
132kj
87rpm
37%
17mph
Friday 10/15/21 @ 11:1 AM
✅
143kj
81rpm
42%
18mph
Sunday 6/20/21 @ 4:21 AM
✅
153kj
91rpm
38%
18mph
Sunday 11/7/21 @ 10:43 AM
133kj
83rpm
39%
17mph
Tuesday 4/13/21 @ 12:16 AM
122kj
77rpm
46%
18mph
Thursday 9/23/21 @ 12:59 AM
✅
135kj
82rpm
44%
19mph
Tuesday 1/12/21 @ 2:55 AM
✅
201kj
78rpm
50%
20mph
Friday 1/8/21 @ 3:2 PM
164kj
82rpm
43%
18mph
Thursday 12/3/20 @ 12:27 AM
✅
278kj
85rpm
43%
19mph
Tuesday 12/8/20 @ 3:53 PM
268kj
86rpm
43%
19mph
Tuesday 11/10/20 @ 11:33 AM
290kj
80rpm
49%
20mph
Tuesday 11/10/20 @ 12:25 AM
✅
307kj
87rpm
45%
20mph
Sunday 9/13/20 @ 10:33 PM
✅
262kj
86rpm
43%
19mph
Monday 9/14/20 @ 11:33 AM
250kj
84rpm
42%
18mph
Workouts
206
kj
Wednesday 8/24/22
150
kj
Monday 11/29/21
290
kj
Tuesday 11/10/20