Shake and Bake
VS
Workouts
Wednesday 2/3/21 @ 12:1 PM
✅
382kj
92rpm
40%
19mph
Friday 6/12/20 @ 3:22 PM
254kj
84rpm
35%
15mph
Saturday 2/9/19 @ 3:35 PM
258kj
80rpm
38%
16mph
Tuesday 6/25/19 @ 11:47 PM
✅
327kj
80rpm
41%
17mph
Wednesday 1/22/20 @ 10:46 PM
✅
306kj
81rpm
41%
17mph
Saturday 12/7/19 @ 6:43 PM
272kj
78rpm
40%
16mph
Tuesday 12/31/19 @ 7:9 PM
✅
214kj
83rpm
40%
17mph
Sunday 12/29/19 @ 6:3 PM
194kj
70rpm
42%
16mph
Friday 11/22/19 @ 10:56 PM
✅
290kj
87rpm
37%
17mph
Thursday 9/26/19 @ 4:8 PM
288kj
86rpm
37%
16mph
Wednesday 11/20/19 @ 6:13 PM
✅
304kj
79rpm
41%
17mph
Wednesday 11/20/19 @ 6:16 PM
266kj
79rpm
38%
16mph
Monday 2/18/19 @ 12:43 AM
252kj
82rpm
37%
16mph
Friday 2/15/19 @ 12:47 AM
✅
315kj
75rpm
42%
17mph
Saturday 2/9/19 @ 4:29 PM
250kj
84rpm
35%
15mph
Thursday 2/7/19 @ 5:13 PM
✅
333kj
79rpm
42%
17mph
Saturday 1/19/19 @ 3:1 PM
335kj
84rpm
36%
16mph
Saturday 1/19/19 @ 7:16 PM
✅
435kj
81rpm
42%
18mph
Saturday 1/19/19 @ 1:56 AM
232kj
72rpm
39%
15mph
Wednesday 1/16/19 @ 5:39 PM
✅
305kj
75rpm
42%
17mph
alphabetsky
Bethesda, MD
56
🔥
VS
mamaof5sisters
San Diego/Tahoe
26
Workouts
254
kj
Friday 6/12/20
272
kj
Saturday 12/7/19
194
kj
Sunday 12/29/19
288
kj
Thursday 9/26/19
266
kj
Wednesday 11/20/19
335
kj
Saturday 1/19/19
232
kj
Saturday 1/19/19