Shake and Bake
Workouts
Saturday 12/17/22 @ 9:57 PM
167kj
91rpm
33%
16mph
Friday 12/16/22 @ 9:13 PM
✅
231kj
87rpm
39%
18mph
Friday 9/2/22 @ 7:25 PM
320kj
84rpm
40%
17mph
Monday 8/29/22 @ 10:20 AM
✅
351kj
91rpm
39%
18mph
Saturday 9/21/19 @ 1:17 PM
394kj
91rpm
36%
17mph
Friday 5/7/21 @ 10:24 AM
✅
499kj
84rpm
42%
18mph
Wednesday 2/24/21 @ 10:16 PM
✅
332kj
83rpm
38%
16mph
Monday 2/22/21 @ 11:7 AM
330kj
88rpm
36%
16mph
Monday 7/20/20 @ 10:6 PM
✅
216kj
82rpm
41%
17mph
Monday 7/13/20 @ 11:10 AM
214kj
81rpm
41%
17mph
Monday 4/13/20 @ 11:14 PM
227kj
87rpm
40%
18mph
Tuesday 4/7/20 @ 3:58 PM
✅
228kj
85rpm
40%
18mph
Sunday 6/21/20 @ 7:1 PM
✅
762kj
81rpm
44%
19mph
Friday 6/19/20 @ 10:28 AM
746kj
79rpm
44%
18mph
Tuesday 5/12/20 @ 8:47 PM
✅
237kj
81rpm
51%
21mph
Thursday 2/27/20 @ 1:20 AM
219kj
78rpm
51%
21mph
Monday 4/20/20 @ 4:8 PM
✅
212kj
86rpm
40%
17mph
Friday 4/17/20 @ 11:39 AM
207kj
84rpm
39%
17mph
Wednesday 12/18/19 @ 2:17 PM
✅
337kj
84rpm
41%
18mph
Tuesday 12/17/19 @ 9:36 PM
316kj
84rpm
40%
17mph
Workouts
167
kj
Saturday 12/17/22
320
kj
Friday 9/2/22
394
kj
Saturday 9/21/19
214
kj
Monday 7/13/20
227
kj
Monday 4/13/20
746
kj
Friday 6/19/20
219
kj
Thursday 2/27/20
207
kj
Friday 4/17/20
316
kj
Tuesday 12/17/19