Shake and Bake

Workouts

Friday 4/10/20 @ 3:5 PM
✅
357kj
85rpm
41%
18mph
45 min Power Zone Ride
Matt Wilpers
Friday 12/13/19 @ 1:32 PM
50kj
79rpm
31%
12mph
Friday 12/6/19 @ 1:57 AM
✅
217kj
82rpm
41%
17mph
30 min The Jess King Experience
Jess King
Thursday 12/19/19 @ 2:15 PM
123kj
63rpm
39%
13mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 357 kj
Friday 4/10/20
50 kj
Friday 12/13/19
30 min The Jess King Experience
Jess King
✅ 217 kj
Friday 12/6/19
123 kj
Thursday 12/19/19