Shake and Bake
Workouts
Tuesday 4/27/21 @ 6:24 PM
✅
363kj
85rpm
41%
18mph
Thursday 4/29/21 @ 1:47 PM
205kj
86rpm
41%
18mph
Sunday 1/31/21 @ 5:5 PM
467kj
90rpm
39%
18mph
Saturday 4/17/21 @ 2:9 PM
✅
506kj
86rpm
42%
19mph
Sunday 3/7/21 @ 2:49 PM
✅
747kj
85rpm
42%
18mph
Saturday 3/6/21 @ 6:45 PM
731kj
83rpm
42%
18mph
Saturday 2/20/21 @ 7:56 PM
491kj
81rpm
43%
18mph
Saturday 2/20/21 @ 1:31 PM
✅
521kj
86rpm
42%
19mph
Monday 1/25/21 @ 9:28 PM
✅
382kj
84rpm
42%
18mph
Monday 1/25/21 @ 10:18 PM
232kj
60rpm
39%
12mph
Sunday 1/17/21 @ 8:47 PM
353kj
84rpm
41%
18mph
Monday 1/18/21 @ 10:7 PM
✅
359kj
87rpm
41%
18mph
Saturday 4/4/20 @ 8:26 PM
471kj
87rpm
40%
18mph
Sunday 7/21/19 @ 5:0 PM
✅
492kj
87rpm
41%
18mph
Monday 12/23/19 @ 3:41 PM
223kj
84rpm
48%
21mph
Sunday 3/17/19 @ 7:1 PM
✅
238kj
86rpm
49%
21mph
Friday 4/12/19 @ 6:32 PM
315kj
75rpm
43%
17mph
Tuesday 4/9/19 @ 6:5 PM
✅
410kj
83rpm
45%
19mph
Wednesday 1/23/19 @ 3:38 AM
247kj
84rpm
36%
16mph
Monday 1/21/19 @ 6:13 PM
✅
407kj
88rpm
43%
19mph
Workouts
467
kj
Sunday 1/31/21
731
kj
Saturday 3/6/21
353
kj
Sunday 1/17/21
471
kj
Saturday 4/4/20