Shake and Bake

Workouts

Tuesday 2/23/21 @ 4:51 AM
βœ…
442kj
80rpm
45%
19mph
45 min Power Zone Ride
Matt Wilpers
Thursday 2/25/21 @ 1:14 AM
213kj
78rpm
33%
14mph
Friday 6/18/21 @ 3:19 AM
βœ…
197kj
71rpm
52%
20mph
20 min 90s Ride
Cody Rigsby
Friday 6/18/21 @ 2:7 AM
93kj
64rpm
41%
15mph
Monday 6/7/21 @ 6:43 PM
βœ…
569kj
77rpm
46%
19mph
60 min Power Zone Ride
Matt Wilpers
Thursday 6/3/21 @ 2:3 AM
283kj
76rpm
36%
14mph
Friday 10/9/20 @ 2:54 AM
βœ…
279kj
83rpm
44%
19mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 5/25/21 @ 1:50 AM
132kj
76rpm
35%
14mph
Sunday 3/14/21 @ 5:31 AM
βœ…
554kj
79rpm
46%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/13/21 @ 4:40 PM
269kj
71rpm
37%
14mph
Saturday 2/27/21 @ 5:14 PM
βœ…
601kj
78rpm
48%
20mph
60 min Power Zone Ride
Matt Wilpers
Sunday 2/28/21 @ 12:30 AM
306kj
67rpm
41%
15mph
Saturday 2/6/21 @ 4:36 AM
βœ…
722kj
79rpm
47%
20mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/6/21 @ 11:27 PM
354kj
70rpm
38%
15mph
Sunday 1/10/21 @ 5:52 AM
βœ…
258kj
73rpm
47%
18mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Wednesday 12/30/20 @ 1:26 AM
150kj
76rpm
37%
15mph
Sunday 10/18/20 @ 3:8 AM
βœ…
547kj
80rpm
46%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/17/20 @ 4:33 PM
217kj
85rpm
29%
13mph
Saturday 9/19/20 @ 3:12 AM
βœ…
561kj
84rpm
44%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/19/20 @ 5:17 PM
216kj
77rpm
32%
13mph

Workouts

45 min Power Zone Ride
Matt Wilpers
βœ… 442 kj
Tuesday 2/23/21
213 kj
Thursday 2/25/21
20 min 90s Ride
Cody Rigsby
βœ… 197 kj
Friday 6/18/21
93 kj
Friday 6/18/21
60 min Power Zone Ride
Matt Wilpers
βœ… 569 kj
Monday 6/7/21
283 kj
Thursday 6/3/21
30 min Power Zone Endurance Ride
Olivia Amato
βœ… 279 kj
Friday 10/9/20
132 kj
Tuesday 5/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 554 kj
Sunday 3/14/21
269 kj
Saturday 3/13/21
60 min Power Zone Ride
Matt Wilpers
βœ… 601 kj
Saturday 2/27/21
306 kj
Sunday 2/28/21
75 min Power Zone Endurance Ride
Matt Wilpers
βœ… 722 kj
Saturday 2/6/21
354 kj
Saturday 2/6/21
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
βœ… 258 kj
Sunday 1/10/21
150 kj
Wednesday 12/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 547 kj
Sunday 10/18/20
217 kj
Saturday 10/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 561 kj
Saturday 9/19/20
216 kj
Saturday 9/19/20