Shake and Bake
Workouts
Tuesday 10/24/23 @ 2:0 PM
✅
153kj
74rpm
45%
18mph
Thursday 10/26/23 @ 10:8 AM
113kj
69rpm
41%
15mph
Friday 6/9/23 @ 5:28 PM
238kj
75rpm
45%
18mph
Friday 6/9/23 @ 5:26 PM
✅
250kj
78rpm
45%
18mph
Thursday 2/11/21 @ 10:21 PM
✅
413kj
74rpm
49%
19mph
Thursday 2/11/21 @ 1:0 PM
274kj
75rpm
40%
16mph
Monday 1/25/21 @ 4:23 AM
✅
200kj
70rpm
52%
19mph
Wednesday 1/20/21 @ 1:31 PM
152kj
75rpm
45%
18mph
Friday 11/13/20 @ 3:46 AM
✅
336kj
73rpm
54%
21mph
Tuesday 11/10/20 @ 12:25 AM
269kj
72rpm
49%
19mph
Friday 10/2/20 @ 2:47 AM
✅
288kj
80rpm
48%
19mph
Friday 10/2/20 @ 11:3 AM
205kj
79rpm
41%
17mph
Saturday 9/12/20 @ 3:5 AM
✅
301kj
76rpm
50%
20mph
Monday 9/14/20 @ 11:16 AM
205kj
83rpm
40%
17mph
Thursday 9/3/20 @ 2:34 AM
373kj
85rpm
42%
18mph
Tuesday 9/1/20 @ 12:19 PM
✅
381kj
84rpm
43%
19mph
Monday 8/24/20 @ 3:4 AM
377kj
82rpm
43%
18mph
Monday 8/24/20 @ 5:24 PM
✅
398kj
83rpm
44%
19mph
Tuesday 10/30/18 @ 10:0 AM
409kj
71rpm
50%
19mph
Tuesday 10/30/18 @ 9:56 AM
✅
456kj
83rpm
47%
20mph
Workouts
238
kj
Friday 6/9/23
269
kj
Tuesday 11/10/20
373
kj
Thursday 9/3/20
377
kj
Monday 8/24/20