Shake and Bake
Workouts
Wednesday 6/7/23 @ 11:9 AM
353kj
78rpm
43%
18mph
Sunday 12/31/23 @ 3:31 PM
✅
439kj
86rpm
45%
20mph
Wednesday 11/29/23 @ 2:48 PM
225kj
79rpm
42%
18mph
Wednesday 11/29/23 @ 11:10 AM
✅
271kj
86rpm
43%
19mph
Friday 1/21/22 @ 4:11 AM
445kj
80rpm
47%
20mph
Monday 9/18/23 @ 9:53 AM
✅
461kj
88rpm
44%
20mph
Thursday 9/3/20 @ 2:34 AM
373kj
85rpm
42%
18mph
Thursday 6/29/23 @ 9:39 AM
✅
399kj
84rpm
45%
20mph
Thursday 7/7/22 @ 8:24 PM
394kj
83rpm
43%
19mph
Monday 6/26/23 @ 9:39 AM
✅
440kj
89rpm
43%
20mph
Wednesday 9/21/22 @ 2:24 AM
254kj
80rpm
44%
19mph
Sunday 5/21/23 @ 1:50 PM
✅
274kj
90rpm
42%
19mph
Monday 7/19/21 @ 5:0 PM
✅
417kj
82rpm
45%
19mph
Thursday 2/9/23 @ 10:34 AM
399kj
87rpm
42%
19mph
Sunday 1/8/23 @ 4:42 AM
69kj
76rpm
42%
17mph
Saturday 1/7/23 @ 2:53 PM
✅
93kj
74rpm
48%
19mph
Sunday 10/3/21 @ 3:45 AM
✅
425kj
80rpm
46%
19mph
Friday 7/30/21 @ 9:14 AM
374kj
81rpm
44%
18mph
Tuesday 9/28/21 @ 8:1 PM
✅
433kj
83rpm
45%
20mph
Tuesday 8/10/21 @ 9:38 AM
371kj
88rpm
41%
18mph
Workouts
353
kj
Wednesday 6/7/23
225
kj
Wednesday 11/29/23
373
kj
Thursday 9/3/20
254
kj
Wednesday 9/21/22
399
kj
Thursday 2/9/23
374
kj
Friday 7/30/21
371
kj
Tuesday 8/10/21