Shake and Bake
VS
Workouts
Tuesday 10/24/23 @ 2:0 PM
153kj
74rpm
45%
18mph
Thursday 10/26/23 @ 3:12 PM
✅
153kj
68rpm
47%
18mph
Monday 4/5/21 @ 4:38 AM
✅
147kj
84rpm
40%
18mph
Monday 4/26/21 @ 5:1 PM
117kj
79rpm
38%
16mph
Monday 4/5/21 @ 4:6 AM
✅
298kj
81rpm
47%
19mph
Sunday 4/4/21 @ 3:58 PM
236kj
77rpm
43%
18mph
Saturday 8/15/20 @ 3:19 AM
✅
303kj
73rpm
52%
20mph
Tuesday 8/18/20 @ 4:3 PM
206kj
67rpm
46%
17mph
Thursday 9/24/20 @ 3:13 AM
✅
606kj
76rpm
49%
20mph
Monday 9/28/20 @ 7:24 PM
336kj
69rpm
43%
16mph
Friday 9/18/20 @ 3:32 AM
✅
334kj
73rpm
54%
21mph
Thursday 9/17/20 @ 3:29 PM
221kj
71rpm
46%
17mph
Monday 8/24/20 @ 3:4 AM
✅
377kj
82rpm
43%
18mph
Monday 8/24/20 @ 8:5 PM
253kj
74rpm
40%
16mph
Tuesday 5/19/20 @ 3:41 AM
✅
298kj
74rpm
51%
20mph
Friday 5/15/20 @ 4:26 PM
240kj
69rpm
49%
18mph
Saturday 4/25/20 @ 9:34 PM
✅
236kj
71rpm
56%
21mph
Tuesday 2/25/20 @ 4:47 PM
166kj
73rpm
47%
18mph
Thursday 11/22/18 @ 3:28 PM
✅
460kj
73rpm
52%
20mph
Saturday 11/24/18 @ 1:29 AM
kj
rpm
%
0mph
alpayne21
TX
111
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
8
Workouts
253
kj
Monday 8/24/20
240
kj
Friday 5/15/20