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Shake and Bake
alpayne21
TX
236 🔥
Beat abuela52
VS
abuela52
Alaska/Texas/Puerto Rico
3
Beat alpayne21
Workouts
Previous Workouts
Next Workouts
Monday 6/21/21 @ 2:21 AM
✅
77
kj
83
rpm
42
%
18
mph
10 min Low Impact Ride
Kendall Toole
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Share
Saturday 8/26/23 @ 1:6 PM
48
kj
83
rpm
33
%
15
mph
Wednesday 3/22/23 @ 2:51 AM
✅
91
kj
70
rpm
49
%
19
mph
Extra 10: Climb Ride
Christine D'Ercole
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Sunday 12/18/22 @ 2:45 PM
65
kj
61
rpm
47
%
16
mph
Tuesday 11/23/21 @ 4:40 AM
✅
273
kj
79
rpm
46
%
19
mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
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Thursday 1/26/23 @ 4:55 PM
179
kj
79
rpm
38
%
16
mph
Sunday 1/22/23 @ 9:3 PM
✅
466
kj
80
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Denis Morton
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Saturday 11/19/22 @ 12:59 PM
373
kj
82
rpm
38
%
16
mph
Sunday 1/8/23 @ 3:56 AM
✅
70
kj
67
rpm
46
%
17
mph
Extra 10: Intervals Ride
Leanne Hainsby
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Saturday 1/7/23 @ 2:4 PM
60
kj
74
rpm
40
%
16
mph
Tuesday 9/6/22 @ 2:3 AM
✅
264
kj
80
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 9/9/22 @ 12:47 PM
175
kj
79
rpm
39
%
16
mph
Wednesday 12/29/21 @ 4:53 AM
✅
260
kj
76
rpm
47
%
19
mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
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Wednesday 12/29/21 @ 3:2 PM
184
kj
80
rpm
40
%
16
mph
Tuesday 7/6/21 @ 3:38 AM
✅
185
kj
75
rpm
49
%
19
mph
20 min AFO Ride: Doja Cat
Emma Lovewell
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Share
Monday 7/12/21 @ 8:55 PM
140
kj
82
rpm
41
%
17
mph
Tuesday 1/5/21 @ 3:56 AM
✅
261
kj
62
rpm
54
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Monday 1/4/21 @ 4:28 PM
189
kj
68
rpm
44
%
16
mph
Monday 7/27/20 @ 3:36 AM
✅
273
kj
70
rpm
51
%
19
mph
30 min Burna Boy Ride
Tunde Oyeneyin
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Share
Friday 2/21/20 @ 2:2 PM
184
kj
74
rpm
41
%
16
mph
Previous Workouts
Next Workouts
alpayne21
TX
236 🔥
Beat abuela52
VS
abuela52
Alaska/Texas/Puerto Rico
3
Beat alpayne21
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Kendall Toole
View Class
Share
✅
77
kj
Monday 6/21/21
48
kj
Saturday 8/26/23
Extra 10: Climb Ride
Christine D'Ercole
View Class
Share
✅
91
kj
Wednesday 3/22/23
65
kj
Sunday 12/18/22
30 min Power Zone Endurance EDM Ride
Ben Alldis
View Class
Share
✅
273
kj
Tuesday 11/23/21
179
kj
Thursday 1/26/23
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
466
kj
Sunday 1/22/23
373
kj
Saturday 11/19/22
Extra 10: Intervals Ride
Leanne Hainsby
View Class
Share
✅
70
kj
Sunday 1/8/23
60
kj
Saturday 1/7/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
264
kj
Tuesday 9/6/22
175
kj
Friday 9/9/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
View Class
Share
✅
260
kj
Wednesday 12/29/21
184
kj
Wednesday 12/29/21
20 min AFO Ride: Doja Cat
Emma Lovewell
View Class
Share
✅
185
kj
Tuesday 7/6/21
140
kj
Monday 7/12/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
261
kj
Tuesday 1/5/21
189
kj
Monday 1/4/21
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
✅
273
kj
Monday 7/27/20
184
kj
Friday 2/21/20
Previous Workouts
Next Workouts