Shake and Bake
Workouts
Sunday 1/22/23 @ 9:3 PM
466kj
80rpm
42%
18mph
Monday 1/23/23 @ 4:13 PM
✅
537kj
64rpm
53%
19mph
Tuesday 9/6/22 @ 2:3 AM
264kj
80rpm
45%
19mph
Friday 4/10/20 @ 3:31 PM
✅
290kj
73rpm
50%
20mph
Monday 2/7/22 @ 2:43 AM
✅
736kj
80rpm
47%
20mph
Monday 4/4/22 @ 11:21 AM
584kj
64rpm
51%
18mph
Saturday 12/4/21 @ 4:36 AM
✅
285kj
74rpm
49%
19mph
Monday 3/28/22 @ 12:21 AM
193kj
58rpm
58%
19mph
Thursday 11/25/21 @ 12:43 PM
121kj
80rpm
43%
18mph
Sunday 11/28/21 @ 7:12 PM
✅
139kj
78rpm
47%
19mph
Monday 8/9/21 @ 4:48 PM
✅
426kj
76rpm
47%
19mph
Monday 8/16/21 @ 11:58 AM
kj
rpm
%
0mph
Tuesday 2/23/21 @ 4:39 AM
68kj
81rpm
41%
17mph
Saturday 12/12/20 @ 12:19 PM
✅
68kj
76rpm
42%
17mph
Wednesday 1/20/21 @ 3:53 AM
243kj
84rpm
42%
18mph
Tuesday 6/9/20 @ 8:53 PM
✅
259kj
66rpm
51%
19mph
Tuesday 8/25/20 @ 4:15 AM
✅
419kj
66rpm
53%
19mph
Saturday 11/7/20 @ 11:20 PM
362kj
40rpm
71%
18mph
Sunday 10/11/20 @ 3:38 AM
615kj
80rpm
47%
20mph
Saturday 10/10/20 @ 11:17 PM
✅
761kj
72rpm
55%
21mph
Workouts
466
kj
Sunday 1/22/23
264
kj
Tuesday 9/6/22
584
kj
Monday 4/4/22
243
kj
Wednesday 1/20/21
362
kj
Saturday 11/7/20