Shake and Bake
Workouts
Monday 1/17/22 @ 4:28 PM
402kj
73rpm
43%
17mph
Thursday 1/20/22 @ 11:44 PM
✅
587kj
85rpm
45%
20mph
Monday 1/8/24 @ 12:43 AM
253kj
69rpm
41%
16mph
Thursday 1/11/24 @ 11:16 PM
✅
255kj
60rpm
41%
13mph
Tuesday 9/26/23 @ 12:36 AM
167kj
74rpm
39%
16mph
Wednesday 9/20/23 @ 10:40 PM
✅
306kj
84rpm
46%
20mph
Sunday 4/12/20 @ 3:9 PM
172kj
72rpm
41%
16mph
Saturday 6/6/20 @ 11:7 PM
✅
340kj
91rpm
46%
21mph
Thursday 10/7/21 @ 9:42 PM
293kj
74rpm
40%
16mph
Wednesday 9/1/21 @ 12:11 AM
✅
512kj
85rpm
48%
21mph
Saturday 11/21/20 @ 3:11 PM
419kj
71rpm
44%
17mph
Friday 4/2/21 @ 5:33 PM
✅
656kj
86rpm
47%
21mph
Monday 7/20/20 @ 10:9 PM
402kj
71rpm
44%
17mph
Monday 7/27/20 @ 10:41 PM
✅
614kj
87rpm
45%
20mph
Sunday 3/29/20 @ 7:2 PM
177kj
75rpm
40%
16mph
Tuesday 12/1/20 @ 12:55 PM
✅
291kj
89rpm
43%
20mph
Monday 10/12/20 @ 1:56 PM
401kj
74rpm
43%
17mph
Sunday 10/18/20 @ 7:18 PM
✅
626kj
86rpm
46%
20mph
Monday 6/15/20 @ 3:20 PM
635kj
71rpm
45%
17mph
Monday 6/15/20 @ 8:1 PM
✅
952kj
88rpm
45%
20mph
Workouts
402
kj
Monday 1/17/22
253
kj
Monday 1/8/24
167
kj
Tuesday 9/26/23
172
kj
Sunday 4/12/20
419
kj
Saturday 11/21/20
402
kj
Monday 7/20/20
177
kj
Sunday 3/29/20
401
kj
Monday 10/12/20
635
kj
Monday 6/15/20