Shake and Bake

Workouts

Saturday 12/26/20 @ 7:31 PM
✅
90kj
62rpm
55%
19mph
10 min Tabata Ride
Robin Arzón
Wednesday 3/31/21 @ 3:59 PM
62kj
61rpm
48%
15mph
Friday 10/16/20 @ 6:43 PM
✅
289kj
71rpm
51%
20mph
30 min 90s Rock Ride
Emma Lovewell
Sunday 10/25/20 @ 7:6 PM
218kj
71rpm
46%
17mph
Tuesday 5/26/20 @ 8:46 PM
✅
293kj
71rpm
52%
20mph
30 min Together We Ride: Live from Home
Robin Arzón
Tuesday 5/19/20 @ 11:0 PM
246kj
77rpm
46%
18mph
Thursday 9/12/19 @ 1:56 AM
✅
288kj
71rpm
51%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 4/15/20 @ 10:27 PM
246kj
77rpm
46%
18mph
Saturday 6/29/19 @ 4:2 PM
✅
271kj
65rpm
54%
19mph
30 min Madonna Ride
Robin Arzón
Wednesday 7/3/19 @ 8:14 PM
225kj
78rpm
44%
18mph
Wednesday 6/19/19 @ 2:59 PM
✅
239kj
70rpm
48%
18mph
30 min Pride Ride
Olivia Amato
Tuesday 6/18/19 @ 11:28 PM
223kj
75rpm
44%
17mph

Workouts

10 min Tabata Ride
Robin Arzón
✅ 90 kj
Saturday 12/26/20
62 kj
Wednesday 3/31/21
30 min 90s Rock Ride
Emma Lovewell
✅ 289 kj
Friday 10/16/20
218 kj
Sunday 10/25/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 293 kj
Tuesday 5/26/20
246 kj
Tuesday 5/19/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 288 kj
Thursday 9/12/19
246 kj
Wednesday 4/15/20
30 min Madonna Ride
Robin Arzón
✅ 271 kj
Saturday 6/29/19
225 kj
Wednesday 7/3/19
30 min Pride Ride
Olivia Amato
✅ 239 kj
Wednesday 6/19/19
223 kj
Tuesday 6/18/19