Shake and Bake
Workouts
Saturday 4/8/23 @ 12:11 AM
207kj
89rpm
37%
17mph
Thursday 4/8/21 @ 10:48 PM
✅
226kj
77rpm
42%
17mph
Tuesday 2/21/23 @ 7:51 PM
219kj
90rpm
37%
17mph
Monday 2/27/23 @ 11:3 PM
✅
223kj
78rpm
40%
17mph
Friday 11/18/22 @ 10:29 PM
✅
281kj
82rpm
45%
19mph
Friday 11/18/22 @ 10:27 PM
201kj
79rpm
40%
17mph
Tuesday 9/13/22 @ 9:57 PM
298kj
87rpm
38%
17mph
Friday 9/16/22 @ 12:27 PM
✅
301kj
81rpm
39%
17mph
Wednesday 4/6/22 @ 4:50 PM
287kj
86rpm
38%
17mph
Monday 4/11/22 @ 9:25 PM
✅
290kj
78rpm
40%
16mph
Wednesday 3/23/22 @ 10:10 PM
✅
314kj
90rpm
36%
17mph
Thursday 3/17/22 @ 5:15 PM
284kj
85rpm
33%
15mph
Wednesday 6/2/21 @ 10:35 PM
214kj
89rpm
38%
17mph
Friday 1/22/21 @ 11:38 PM
✅
231kj
85rpm
40%
18mph
Monday 2/1/21 @ 4:17 PM
587kj
85rpm
42%
18mph
Saturday 2/6/21 @ 6:55 PM
✅
623kj
79rpm
45%
18mph
Thursday 4/2/20 @ 8:14 PM
285kj
78rpm
40%
16mph
Monday 8/10/20 @ 10:34 PM
✅
290kj
77rpm
40%
16mph
Monday 8/10/20 @ 9:16 PM
✅
99kj
90rpm
33%
15mph
Monday 4/20/20 @ 11:14 PM
86kj
81rpm
33%
14mph
Workouts
207
kj
Saturday 4/8/23
298
kj
Tuesday 9/13/22
287
kj
Wednesday 4/6/22
214
kj
Wednesday 6/2/21
587
kj
Monday 2/1/21
86
kj
Monday 4/20/20