Shake and Bake
Workouts
Friday 11/13/20 @ 11:19 PM
✅
223kj
74rpm
45%
18mph
Tuesday 11/10/20 @ 12:28 AM
kj
rpm
%
0mph
Monday 9/14/20 @ 9:29 AM
✅
180kj
82rpm
38%
16mph
Friday 9/11/20 @ 9:31 PM
kj
rpm
%
0mph
Tuesday 6/4/19 @ 9:58 AM
✅
325kj
75rpm
44%
17mph
Sunday 4/19/20 @ 1:0 PM
kj
rpm
%
0mph
Monday 2/24/20 @ 11:39 AM
✅
335kj
76rpm
44%
17mph
Friday 2/21/20 @ 11:14 PM
kj
rpm
%
0mph
Thursday 1/9/20 @ 10:47 AM
✅
224kj
78rpm
43%
18mph
Thursday 1/9/20 @ 2:45 AM
kj
rpm
%
0mph
Wednesday 1/16/19 @ 10:48 PM
✅
225kj
80rpm
42%
18mph
Thursday 1/17/19 @ 12:43 AM
kj
rpm
%
0mph
Thursday 1/10/19 @ 10:29 PM
✅
429kj
80rpm
47%
19mph
Friday 1/11/19 @ 6:36 AM
kj
rpm
%
0mph
Thursday 11/22/18 @ 3:27 PM
✅
351kj
80rpm
43%
18mph
Thursday 11/22/18 @ 3:48 PM
kj
rpm
%
0mph
Thursday 12/7/17 @ 2:21 PM
✅
430kj
76rpm
44%
17mph
Monday 11/27/17 @ 9:40 PM
kj
rpm
%
0mph
Thursday 5/25/17 @ 8:20 PM
kj
rpm
%
0mph
Wednesday 5/24/17 @ 11:26 PM
✅
kj
rpm
%
0mph
Workouts
kj
Tuesday 11/10/20