Shake and Bake

Workouts

Wednesday 7/21/21 @ 10:42 PM
148kj
76rpm
44%
18mph
20 min 90s Ride
Jenn Sherman
Tuesday 7/20/21 @ 3:28 PM
✅
201kj
75rpm
50%
20mph
Friday 7/9/21 @ 10:59 PM
99kj
77rpm
42%
17mph
15 min 80s Ride
Jenn Sherman
Friday 7/9/21 @ 2:19 PM
✅
172kj
85rpm
48%
21mph
Friday 5/7/21 @ 9:18 PM
50kj
86rpm
33%
15mph
10 min Low Impact Ride
Kendall Toole
Friday 6/4/21 @ 8:1 PM
✅
88kj
80rpm
45%
19mph
Sunday 5/30/21 @ 7:13 PM
407kj
77rpm
42%
17mph
60 min Sold Out Show Ride
Jenn Sherman
Sunday 5/30/21 @ 1:30 PM
✅
555kj
75rpm
48%
19mph
Saturday 5/15/21 @ 3:40 PM
127kj
81rpm
39%
17mph
20 min 80s Ride
Jenn Sherman
Tuesday 5/11/21 @ 4:4 PM
✅
206kj
79rpm
49%
20mph
Saturday 5/15/21 @ 3:19 PM
129kj
79rpm
40%
16mph
20 min 70s Ride
Jenn Sherman
Tuesday 5/11/21 @ 3:28 PM
✅
183kj
79rpm
46%
19mph
Wednesday 4/28/21 @ 12:35 AM
306kj
81rpm
40%
17mph
45 min My Mixtape Ride
Jenn Sherman
Sunday 4/25/21 @ 1:28 PM
✅
505kj
78rpm
51%
21mph
Thursday 1/21/21 @ 2:49 PM
140kj
82rpm
40%
17mph
20 min 80s Ride
Jenn Sherman
Tuesday 1/19/21 @ 4:29 PM
✅
208kj
83rpm
47%
20mph
Friday 1/15/21 @ 10:53 PM
✅
163kj
78rpm
45%
18mph
20 min 2010s Ride
Jenn Sherman
Thursday 1/7/21 @ 5:3 PM
160kj
78rpm
44%
18mph
Saturday 1/9/21 @ 5:11 PM
148kj
74rpm
44%
17mph
20 min 90s Ride
Jenn Sherman
Wednesday 12/30/20 @ 10:34 PM
✅
177kj
77rpm
47%
19mph

Workouts

20 min 90s Ride
Jenn Sherman
148 kj
Wednesday 7/21/21
✅ 201 kj
Tuesday 7/20/21
15 min 80s Ride
Jenn Sherman
99 kj
Friday 7/9/21
✅ 172 kj
Friday 7/9/21
10 min Low Impact Ride
Kendall Toole
50 kj
Friday 5/7/21
✅ 88 kj
Friday 6/4/21
60 min Sold Out Show Ride
Jenn Sherman
407 kj
Sunday 5/30/21
✅ 555 kj
Sunday 5/30/21
20 min 80s Ride
Jenn Sherman
127 kj
Saturday 5/15/21
✅ 206 kj
Tuesday 5/11/21
20 min 70s Ride
Jenn Sherman
129 kj
Saturday 5/15/21
✅ 183 kj
Tuesday 5/11/21
45 min My Mixtape Ride
Jenn Sherman
306 kj
Wednesday 4/28/21
✅ 505 kj
Sunday 4/25/21
20 min 80s Ride
Jenn Sherman
140 kj
Thursday 1/21/21
✅ 208 kj
Tuesday 1/19/21
20 min 2010s Ride
Jenn Sherman
✅ 163 kj
Friday 1/15/21
160 kj
Thursday 1/7/21
20 min 90s Ride
Jenn Sherman
148 kj
Saturday 1/9/21
✅ 177 kj
Wednesday 12/30/20