Shake and Bake
Workouts
Saturday 4/17/21 @ 1:59 PM
160kj
73rpm
40%
15mph
Sunday 12/6/20 @ 3:19 PM
✅
332kj
43rpm
76%
20mph
Friday 3/26/21 @ 1:52 AM
179kj
79rpm
40%
16mph
Saturday 9/3/22 @ 12:0 PM
✅
260kj
67rpm
51%
19mph
Tuesday 5/12/20 @ 3:0 PM
✅
157kj
79rpm
37%
15mph
Saturday 5/15/21 @ 12:11 PM
156kj
41rpm
58%
15mph
Thursday 10/22/20 @ 6:31 PM
kj
rpm
%
0mph
Friday 5/14/21 @ 3:2 PM
✅
98kj
37rpm
60%
15mph
Saturday 4/17/21 @ 6:9 PM
111kj
77rpm
32%
13mph
Saturday 1/11/20 @ 11:41 PM
✅
217kj
71rpm
45%
17mph
Wednesday 3/31/21 @ 11:28 PM
153kj
84rpm
35%
15mph
Thursday 4/1/21 @ 6:8 PM
✅
313kj
45rpm
72%
20mph
Wednesday 2/3/21 @ 8:17 PM
99kj
78rpm
37%
15mph
Sunday 1/3/21 @ 2:31 AM
✅
143kj
45rpm
64%
17mph
Wednesday 12/23/20 @ 11:17 PM
166kj
77rpm
39%
16mph
Monday 12/21/20 @ 4:29 PM
✅
197kj
42rpm
64%
16mph
Saturday 4/25/20 @ 8:24 PM
172kj
77rpm
39%
16mph
Saturday 4/25/20 @ 1:57 PM
✅
372kj
62rpm
62%
21mph
Sunday 1/19/20 @ 10:46 PM
83kj
73rpm
35%
14mph
Sunday 1/5/20 @ 10:32 PM
✅
103kj
71rpm
40%
15mph
Workouts
160
kj
Saturday 4/17/21
179
kj
Friday 3/26/21
111
kj
Saturday 4/17/21
153
kj
Wednesday 3/31/21
172
kj
Saturday 4/25/20