Shake and Bake
Workouts
Saturday 10/8/22 @ 11:16 PM
✅
218kj
79rpm
50%
21mph
Thursday 12/15/22 @ 3:18 PM
167kj
88rpm
41%
19mph
Saturday 10/29/22 @ 11:56 PM
139kj
77rpm
35%
14mph
Thursday 11/3/22 @ 1:19 PM
✅
158kj
84rpm
35%
15mph
Thursday 7/21/22 @ 6:3 AM
46kj
50rpm
36%
10mph
Monday 8/15/22 @ 12:20 PM
✅
128kj
72rpm
44%
16mph
Sunday 12/20/20 @ 1:52 AM
✅
403kj
81rpm
40%
17mph
Saturday 12/19/20 @ 12:58 PM
372kj
85rpm
37%
16mph
Wednesday 12/2/20 @ 6:55 AM
✅
191kj
82rpm
39%
17mph
Tuesday 12/1/20 @ 12:58 PM
182kj
88rpm
36%
16mph
Friday 8/7/20 @ 9:44 PM
✅
175kj
87rpm
36%
16mph
Sunday 6/7/20 @ 12:38 PM
170kj
86rpm
35%
16mph
Saturday 9/7/19 @ 4:36 PM
✅
381kj
83rpm
39%
17mph
Friday 2/14/20 @ 12:14 PM
339kj
79rpm
38%
16mph
Friday 11/1/19 @ 12:7 AM
367kj
77rpm
40%
16mph
Monday 2/4/19 @ 5:28 PM
✅
470kj
79rpm
44%
18mph
Thursday 2/28/19 @ 5:58 PM
✅
237kj
82rpm
36%
15mph
Wednesday 2/27/19 @ 2:28 PM
173kj
78rpm
33%
13mph
Saturday 10/27/18 @ 5:23 PM
✅
27kj
72rpm
39%
15mph
Wednesday 8/29/18 @ 11:45 AM
0kj
3rpm
20%
0mph
Workouts
139
kj
Saturday 10/29/22
372
kj
Saturday 12/19/20
182
kj
Tuesday 12/1/20
170
kj
Sunday 6/7/20
339
kj
Friday 2/14/20
367
kj
Friday 11/1/19
0
kj
Wednesday 8/29/18