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Shake and Bake
alohafromhawaii
Honolulu
80
Beat blazn_azn
VS
blazn_azn
DFW
129 🔥
Beat alohafromhawaii
Workouts
Previous Workouts
Next Workouts
Thursday 11/26/20 @ 1:36 AM
✅
409
kj
83
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/28/20 @ 11:10 PM
375
kj
73
rpm
42
%
16
mph
Monday 11/21/22 @ 1:39 AM
55
kj
44
rpm
36
%
9
mph
30 min LOL Cody
Cody Rigsby
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Wednesday 11/30/22 @ 1:22 AM
✅
156
kj
73
rpm
39
%
15
mph
Sunday 1/23/22 @ 2:43 AM
33
kj
29
rpm
33
%
6
mph
30 min Disney Ride
Emma Lovewell
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Monday 1/17/22 @ 12:37 AM
✅
148
kj
83
rpm
34
%
15
mph
Saturday 2/6/21 @ 12:43 AM
✅
527
kj
80
rpm
41
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Friday 4/26/19 @ 6:9 PM
507
kj
77
rpm
42
%
17
mph
Saturday 12/26/20 @ 6:32 AM
152
kj
74
rpm
38
%
15
mph
30 min Pop Holiday Ride
Ally Love
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Friday 12/11/20 @ 1:14 AM
✅
174
kj
74
rpm
40
%
16
mph
Sunday 7/26/20 @ 4:52 PM
✅
195
kj
83
rpm
39
%
17
mph
30 min Power Zone Ride
Christine D'Ercole
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Sunday 7/26/20 @ 4:53 PM
187
kj
71
rpm
42
%
16
mph
Saturday 6/22/19 @ 4:37 PM
403
kj
89
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/22/19 @ 4:39 PM
✅
407
kj
78
rpm
41
%
17
mph
Saturday 6/22/19 @ 2:4 AM
✅
53
kj
88
rpm
34
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Friday 2/1/19 @ 1:13 AM
45
kj
88
rpm
32
%
14
mph
Tuesday 1/29/19 @ 5:57 PM
225
kj
85
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 1/29/19 @ 4:51 PM
✅
277
kj
87
rpm
37
%
16
mph
Friday 12/21/18 @ 9:28 PM
175
kj
86
rpm
37
%
16
mph
30 min Holiday Ride
Emma Lovewell
View Class
Share
Saturday 12/22/18 @ 10:23 PM
✅
188
kj
78
rpm
40
%
16
mph
Previous Workouts
Next Workouts
alohafromhawaii
Honolulu
80
Beat blazn_azn
VS
blazn_azn
DFW
129 🔥
Beat alohafromhawaii
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
409
kj
Thursday 11/26/20
375
kj
Saturday 11/28/20
30 min LOL Cody
Cody Rigsby
View Class
Share
55
kj
Monday 11/21/22
✅
156
kj
Wednesday 11/30/22
30 min Disney Ride
Emma Lovewell
View Class
Share
33
kj
Sunday 1/23/22
✅
148
kj
Monday 1/17/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
527
kj
Saturday 2/6/21
507
kj
Friday 4/26/19
30 min Pop Holiday Ride
Ally Love
View Class
Share
152
kj
Saturday 12/26/20
✅
174
kj
Friday 12/11/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
195
kj
Sunday 7/26/20
187
kj
Sunday 7/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
403
kj
Saturday 6/22/19
✅
407
kj
Saturday 6/22/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
53
kj
Saturday 6/22/19
45
kj
Friday 2/1/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
225
kj
Tuesday 1/29/19
✅
277
kj
Tuesday 1/29/19
30 min Holiday Ride
Emma Lovewell
View Class
Share
175
kj
Friday 12/21/18
✅
188
kj
Saturday 12/22/18
Previous Workouts
Next Workouts