Shake and Bake
Workouts
Tuesday 7/30/19 @ 2:13 PM
✅
619kj
86rpm
52%
23mph
Saturday 8/10/19 @ 2:17 PM
274kj
85rpm
37%
16mph
Thursday 7/4/19 @ 2:38 PM
✅
603kj
79rpm
55%
22mph
Thursday 7/4/19 @ 12:48 PM
kj
rpm
%
0mph
Thursday 11/22/18 @ 3:20 PM
✅
644kj
84rpm
54%
23mph
Thursday 11/22/18 @ 3:26 PM
334kj
82rpm
42%
18mph
Sunday 1/7/18 @ 3:29 PM
✅
770kj
84rpm
52%
22mph
Sunday 1/7/18 @ 3:21 PM
368kj
76rpm
41%
16mph
Sunday 10/29/17 @ 2:23 PM
✅
768kj
79rpm
54%
22mph
Sunday 10/29/17 @ 2:22 PM
431kj
76rpm
44%
17mph
Tuesday 4/18/17 @ 1:22 PM
✅
560kj
78rpm
48%
19mph
Sunday 4/16/17 @ 8:1 PM
339kj
77rpm
39%
16mph
Sunday 3/26/17 @ 2:25 PM
✅
649kj
75rpm
52%
21mph
Sunday 3/26/17 @ 2:21 PM
331kj
72rpm
41%
16mph
Saturday 3/18/17 @ 2:25 PM
✅
666kj
84rpm
48%
21mph
Saturday 3/18/17 @ 2:21 PM
405kj
82rpm
40%
17mph
Wednesday 2/8/17 @ 2:23 PM
✅
340kj
78rpm
43%
18mph
Sunday 1/29/17 @ 2:25 PM
305kj
81rpm
40%
17mph
Tuesday 1/17/17 @ 3:0 PM
✅
379kj
85rpm
42%
19mph
Monday 1/2/17 @ 2:41 PM
248kj
79rpm
38%
16mph
Workouts
274
kj
Saturday 8/10/19
kj
Thursday 7/4/19
431
kj
Sunday 10/29/17
405
kj
Saturday 3/18/17
305
kj
Sunday 1/29/17