Shake and Bake

Workouts

Tuesday 11/1/22 @ 12:9 AM
579kj
82rpm
52%
22mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/11/22 @ 2:27 PM
212kj
77rpm
36%
15mph
Friday 6/24/22 @ 3:17 PM
613kj
87rpm
50%
22mph
45 min Power Zone Ride
Denis Morton
Sunday 5/23/21 @ 2:19 PM
242kj
72rpm
40%
15mph
Wednesday 5/19/21 @ 3:33 PM
624kj
83rpm
53%
22mph
45 min Power Zone Ride
Olivia Amato
Tuesday 5/18/21 @ 1:46 PM
236kj
70rpm
40%
15mph
Friday 3/12/21 @ 4:51 PM
808kj
82rpm
53%
22mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 3/11/21 @ 5:24 PM
295kj
71rpm
39%
15mph
Sunday 1/10/21 @ 5:31 PM
356kj
82rpm
50%
21mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 10:4 PM
148kj
68rpm
42%
16mph
Thursday 1/7/21 @ 3:35 PM
360kj
85rpm
49%
21mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Wednesday 12/30/20 @ 10:23 PM
164kj
67rpm
42%
16mph
Thursday 9/17/20 @ 2:37 PM
294kj
43rpm
51%
11mph
45 min Bike Bootcamp: Full Body
Jess Sims
Friday 9/18/20 @ 3:36 PM
124kj
35rpm
41%
8mph
Sunday 4/26/20 @ 3:28 PM
209kj
82rpm
48%
20mph
20 min Low Impact Ride
Olivia Amato
Tuesday 4/28/20 @ 2:42 PM
99kj
70rpm
39%
15mph
Monday 2/10/20 @ 3:17 PM
233kj
84rpm
49%
21mph
20 min Low Impact Ride
Christine D'Ercole
Monday 1/6/20 @ 12:23 AM
78kj
74rpm
34%
13mph
Monday 7/22/19 @ 2:21 PM
426kj
78rpm
56%
23mph
30 min New Tracks Ride
Emma Lovewell
Monday 7/22/19 @ 2:40 PM
72kj
83rpm
30%
13mph

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
579 kj
Tuesday 11/1/22
212 kj
Sunday 9/11/22
45 min Power Zone Ride
Denis Morton
613 kj
Friday 6/24/22
242 kj
Sunday 5/23/21
45 min Power Zone Ride
Olivia Amato
624 kj
Wednesday 5/19/21
236 kj
Tuesday 5/18/21
60 min Power Zone Endurance Ride
Matt Wilpers
808 kj
Friday 3/12/21
295 kj
Thursday 3/11/21
30 min Beyoncé Ride
Ally Love
356 kj
Sunday 1/10/21
148 kj
Friday 11/13/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
360 kj
Thursday 1/7/21
164 kj
Wednesday 12/30/20
45 min Bike Bootcamp: Full Body
Jess Sims
294 kj
Thursday 9/17/20
124 kj
Friday 9/18/20
20 min Low Impact Ride
Olivia Amato
209 kj
Sunday 4/26/20
99 kj
Tuesday 4/28/20
20 min Low Impact Ride
Christine D'Ercole
233 kj
Monday 2/10/20
78 kj
Monday 1/6/20
30 min New Tracks Ride
Emma Lovewell
426 kj
Monday 7/22/19
72 kj
Monday 7/22/19