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Shake and Bake
alohadan
Maui 🍍
38 🔥
Beat annethefan
VS
annethefan
Granville, OH
29
Beat alohadan
Workouts
Previous Workouts
Next Workouts
Tuesday 9/27/22 @ 1:26 PM
✅
1175
kj
84
rpm
51
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Monday 9/6/21 @ 5:6 PM
657
kj
47
rpm
32
%
13
mph
Wednesday 1/26/22 @ 2:53 PM
136
kj
74
rpm
43
%
17
mph
20 min Mental Health Day: Recovery Ride
Ben Alldis
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Friday 10/15/21 @ 7:46 PM
✅
207
kj
70
rpm
54
%
21
mph
Tuesday 11/9/21 @ 2:56 PM
✅
271
kj
80
rpm
54
%
22
mph
20 min 80s Ride
Jenn Sherman
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Tuesday 11/23/21 @ 5:23 PM
180
kj
73
rpm
48
%
19
mph
Saturday 10/23/21 @ 7:29 PM
279
kj
77
rpm
48
%
19
mph
30 min The Chicks Ride
Christine D'Ercole
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Tuesday 4/6/21 @ 8:59 PM
✅
402
kj
0
rpm
55
%
22
mph
Thursday 7/2/20 @ 9:11 PM
✅
708
kj
82
rpm
57
%
24
mph
45 min All For One Ride
Multiple Instructors
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Saturday 7/11/20 @ 4:40 PM
588
kj
77
rpm
54
%
22
mph
Monday 5/4/20 @ 3:25 PM
308
kj
79
rpm
49
%
20
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
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Monday 5/4/20 @ 10:24 PM
✅
404
kj
80
rpm
53
%
22
mph
Sunday 3/29/20 @ 2:32 PM
✅
302
kj
80
rpm
57
%
23
mph
20 min Classic Rock Ride
Olivia Amato
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Monday 4/13/20 @ 9:32 PM
181
kj
67
rpm
44
%
18
mph
Saturday 1/12/19 @ 4:12 PM
123
kj
88
rpm
41
%
18
mph
15 min Low Impact Ride
Jennifer Jacobs
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Thursday 12/27/18 @ 11:12 PM
✅
172
kj
71
rpm
47
%
20
mph
Tuesday 4/24/18 @ 1:25 PM
566
kj
84
rpm
52
%
22
mph
45 min Rock Ride
Jenn Sherman
View Class
Share
Tuesday 5/1/18 @ 9:21 PM
✅
578
kj
72
rpm
56
%
22
mph
Friday 3/9/18 @ 2:53 PM
232
kj
89
rpm
47
%
21
mph
20 min Low Impact Ride
Emma Lovewell
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Share
Sunday 3/11/18 @ 6:46 PM
✅
300
kj
79
rpm
57
%
23
mph
Previous Workouts
Next Workouts
alohadan
Maui 🍍
38 🔥
Beat annethefan
VS
annethefan
Granville, OH
29
Beat alohadan
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1175
kj
Tuesday 9/27/22
657
kj
Monday 9/6/21
20 min Mental Health Day: Recovery Ride
Ben Alldis
View Class
Share
136
kj
Wednesday 1/26/22
✅
207
kj
Friday 10/15/21
20 min 80s Ride
Jenn Sherman
View Class
Share
✅
271
kj
Tuesday 11/9/21
180
kj
Tuesday 11/23/21
30 min The Chicks Ride
Christine D'Ercole
View Class
Share
279
kj
Saturday 10/23/21
✅
402
kj
Tuesday 4/6/21
45 min All For One Ride
Multiple Instructors
View Class
Share
✅
708
kj
Thursday 7/2/20
588
kj
Saturday 7/11/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
308
kj
Monday 5/4/20
✅
404
kj
Monday 5/4/20
20 min Classic Rock Ride
Olivia Amato
View Class
Share
✅
302
kj
Sunday 3/29/20
181
kj
Monday 4/13/20
15 min Low Impact Ride
Jennifer Jacobs
View Class
Share
123
kj
Saturday 1/12/19
✅
172
kj
Thursday 12/27/18
45 min Rock Ride
Jenn Sherman
View Class
Share
566
kj
Tuesday 4/24/18
✅
578
kj
Tuesday 5/1/18
20 min Low Impact Ride
Emma Lovewell
View Class
Share
232
kj
Friday 3/9/18
✅
300
kj
Sunday 3/11/18
Previous Workouts
Next Workouts