Shake and Bake
Workouts
Wednesday 6/10/20 @ 3:21 PM
601kj
89rpm
50%
22mph
Wednesday 6/10/20 @ 3:45 PM
✅
632kj
96rpm
48%
23mph
Tuesday 4/5/22 @ 3:41 PM
158kj
80rpm
43%
18mph
Tuesday 3/22/22 @ 11:1 AM
✅
290kj
95rpm
49%
23mph
Tuesday 11/9/21 @ 2:24 PM
250kj
82rpm
52%
22mph
Monday 11/15/21 @ 11:56 AM
✅
305kj
98rpm
49%
23mph
Saturday 1/2/21 @ 3:11 PM
612kj
78rpm
56%
22mph
Saturday 1/2/21 @ 11:30 PM
✅
617kj
97rpm
47%
22mph
Sunday 9/13/20 @ 3:29 PM
185kj
90rpm
42%
19mph
Monday 9/14/20 @ 11:35 AM
✅
331kj
105rpm
48%
24mph
Saturday 7/25/20 @ 8:32 PM
157kj
80rpm
48%
20mph
Monday 7/27/20 @ 3:48 PM
✅
235kj
102rpm
48%
24mph
Monday 6/1/20 @ 3:1 PM
380kj
80rpm
53%
22mph
Tuesday 3/17/20 @ 2:28 PM
✅
450kj
100rpm
48%
23mph
Thursday 5/7/20 @ 2:58 PM
391kj
82rpm
52%
22mph
Friday 5/1/20 @ 2:0 PM
✅
480kj
103rpm
48%
24mph
Saturday 6/29/19 @ 2:59 PM
123kj
80rpm
52%
22mph
Wednesday 6/26/19 @ 2:13 PM
✅
131kj
98rpm
46%
22mph
Friday 4/12/19 @ 2:22 PM
✅
277kj
85rpm
53%
22mph
Friday 4/12/19 @ 2:28 PM
275kj
97rpm
47%
22mph
Workouts
612
kj
Saturday 1/2/21
391
kj
Thursday 5/7/20