Shake and Bake

Workouts

Saturday 5/30/20 @ 1:23 PM
283kj
148rpm
0%
0mph
30 min Coldplay Ride
Emma Lovewell
Tuesday 4/14/20 @ 9:30 PM
298kj
142rpm
0%
0mph
Wednesday 5/20/20 @ 1:32 PM
272kj
143rpm
0%
0mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 6/27/20 @ 2:36 PM
236kj
72rpm
46%
18mph
Tuesday 1/26/21 @ 1:44 PM
kj
rpm
%
0mph
20 min Groove Ride
Cody Rigsby
Thursday 1/21/21 @ 4:54 AM
140kj
65rpm
46%
16mph
Thursday 11/26/20 @ 11:53 AM
kj
rpm
%
0mph
30 min Sundays with Love
Ally Love
Sunday 11/22/20 @ 4:50 PM
290kj
58rpm
58%
18mph
Monday 8/10/20 @ 11:31 AM
333kj
0rpm
0%
0mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 8/9/20 @ 5:1 PM
212kj
63rpm
41%
14mph
Saturday 4/25/20 @ 2:49 PM
kj
rpm
%
0mph
15 min Pop Ride
Cody Rigsby
Saturday 6/6/20 @ 3:52 PM
111kj
73rpm
45%
17mph
Saturday 4/25/20 @ 1:18 PM
kj
rpm
%
0mph
15 min Groove Ride
Cody Rigsby
Saturday 6/6/20 @ 2:18 PM
104kj
80rpm
41%
17mph
Sunday 5/31/20 @ 11:11 PM
150kj
137rpm
0%
0mph
20 min Latin Ride
Cody Rigsby
Tuesday 6/2/20 @ 3:41 AM
133kj
77rpm
42%
16mph
Tuesday 5/26/20 @ 8:31 PM
151kj
133rpm
0%
0mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:28 PM
156kj
69rpm
47%
17mph
Sunday 5/3/20 @ 2:32 PM
kj
rpm
%
0mph
30 min Sundays with Love
Ally Love
Sunday 4/19/20 @ 11:22 PM
328kj
147rpm
0%
0mph

Workouts

30 min Coldplay Ride
Emma Lovewell
283 kj
Saturday 5/30/20
298 kj
Tuesday 4/14/20
30 min Backstreet Boys Ride
Cody Rigsby
272 kj
Wednesday 5/20/20
236 kj
Saturday 6/27/20
20 min Groove Ride
Cody Rigsby
kj
Tuesday 1/26/21
140 kj
Thursday 1/21/21
30 min Sundays with Love
Ally Love
kj
Thursday 11/26/20
290 kj
Sunday 11/22/20
45 min Power Zone Endurance Ride
Christine D'Ercole
333 kj
Monday 8/10/20
212 kj
Sunday 8/9/20
15 min Pop Ride
Cody Rigsby
kj
Saturday 4/25/20
111 kj
Saturday 6/6/20
15 min Groove Ride
Cody Rigsby
kj
Saturday 4/25/20
104 kj
Saturday 6/6/20
20 min Latin Ride
Cody Rigsby
150 kj
Sunday 5/31/20
133 kj
Tuesday 6/2/20
20 min Pop Ride
Cody Rigsby
151 kj
Tuesday 5/26/20
156 kj
Tuesday 5/26/20
30 min Sundays with Love
Ally Love
kj
Sunday 5/3/20
328 kj
Sunday 4/19/20