Shake and Bake
Workouts
Sunday 4/4/21 @ 3:16 PM
47kj
89rpm
32%
15mph
Saturday 4/24/21 @ 1:25 PM
✅
62kj
91rpm
36%
16mph
Wednesday 9/2/20 @ 9:36 AM
56kj
76rpm
39%
16mph
Thursday 12/3/20 @ 11:12 PM
✅
74kj
89rpm
39%
18mph
Saturday 7/13/19 @ 6:51 PM
386kj
91rpm
38%
18mph
Tuesday 10/6/20 @ 10:12 PM
✅
480kj
86rpm
45%
20mph
Tuesday 7/16/19 @ 9:27 PM
406kj
94rpm
39%
18mph
Monday 7/13/20 @ 10:15 PM
✅
495kj
89rpm
45%
20mph
Monday 5/18/20 @ 11:33 AM
68kj
82rpm
40%
17mph
Sunday 2/2/20 @ 4:24 PM
✅
71kj
90rpm
38%
17mph
Saturday 3/14/20 @ 1:23 PM
310kj
87rpm
45%
20mph
Friday 1/31/20 @ 1:27 AM
✅
325kj
87rpm
46%
21mph
Monday 2/17/20 @ 11:41 PM
✅
561kj
88rpm
43%
19mph
Sunday 2/16/20 @ 5:45 PM
484kj
87rpm
44%
19mph
Saturday 2/8/20 @ 1:57 PM
✅
166kj
79rpm
45%
18mph
Friday 2/7/20 @ 11:47 PM
121kj
78rpm
39%
16mph
Friday 8/23/19 @ 8:35 AM
253kj
89rpm
41%
18mph
Monday 1/27/20 @ 11:35 PM
✅
476kj
84rpm
47%
20mph
Tuesday 7/2/19 @ 9:19 PM
401kj
90rpm
40%
18mph
Tuesday 7/2/19 @ 11:7 PM
✅
427kj
85rpm
43%
19mph
Workouts
56
kj
Wednesday 9/2/20
386
kj
Saturday 7/13/19
121
kj
Friday 2/7/20