Shake and Bake
Workouts
Saturday 3/28/20 @ 12:59 PM
258kj
94rpm
39%
18mph
Tuesday 11/5/19 @ 1:58 PM
✅
511kj
92rpm
53%
24mph
Sunday 3/15/20 @ 2:5 PM
152kj
93rpm
38%
18mph
Sunday 6/13/21 @ 10:55 AM
✅
305kj
89rpm
53%
23mph
Tuesday 10/6/20 @ 9:40 AM
170kj
76rpm
47%
19mph
Friday 10/2/20 @ 2:16 PM
✅
325kj
91rpm
53%
24mph
Thursday 5/9/19 @ 8:32 AM
256kj
87rpm
42%
19mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Tuesday 4/21/20 @ 10:27 AM
174kj
85rpm
43%
19mph
Saturday 3/28/20 @ 11:32 AM
✅
347kj
88rpm
55%
25mph
Saturday 2/15/20 @ 1:40 PM
269kj
84rpm
45%
19mph
Friday 2/7/20 @ 2:6 PM
✅
487kj
90rpm
53%
24mph
Wednesday 9/11/19 @ 8:57 AM
190kj
91rpm
43%
19mph
Thursday 12/5/19 @ 11:30 AM
✅
325kj
90rpm
53%
24mph
Thursday 10/31/19 @ 8:45 AM
239kj
87rpm
41%
18mph
Wednesday 10/30/19 @ 3:21 PM
✅
511kj
93rpm
53%
24mph
Thursday 6/20/19 @ 11:6 PM
412kj
91rpm
42%
19mph
Wednesday 10/2/19 @ 11:0 AM
✅
742kj
93rpm
52%
24mph
Tuesday 9/10/19 @ 7:52 PM
484kj
88rpm
47%
20mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Workouts
258
kj
Saturday 3/28/20
152
kj
Sunday 3/15/20
170
kj
Tuesday 10/6/20
256
kj
Thursday 5/9/19
190
kj
Wednesday 9/11/19
239
kj
Thursday 10/31/19
484
kj
Tuesday 9/10/19