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Shake and Bake
alm_em_md
Jax, FL
7
Beat babymamadoc
VS
babymamadoc
El Paso, TX
66 🔥
Beat alm_em_md
Workouts
Previous Workouts
Next Workouts
Sunday 5/22/22 @ 8:20 PM
117
kj
70
rpm
35
%
13
mph
30 min Disney Ride
Jess King
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Saturday 5/21/22 @ 3:42 PM
✅
180
kj
73
rpm
41
%
16
mph
Monday 5/16/22 @ 6:46 PM
73
kj
79
rpm
35
%
14
mph
15 min Pop Ride
Robin Arzón
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Sunday 3/20/22 @ 5:16 PM
✅
93
kj
80
rpm
39
%
16
mph
Tuesday 2/8/22 @ 8:31 PM
112
kj
63
rpm
37
%
12
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Wednesday 10/9/19 @ 11:26 PM
✅
153
kj
62
rpm
40
%
14
mph
Thursday 1/21/21 @ 11:36 PM
85
kj
73
rpm
35
%
14
mph
20 min Groove Ride
Cody Rigsby
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Wednesday 1/20/21 @ 12:55 PM
✅
126
kj
74
rpm
41
%
16
mph
Sunday 6/21/20 @ 5:0 PM
116
kj
53
rpm
39
%
11
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Friday 6/26/20 @ 12:30 PM
✅
161
kj
58
rpm
43
%
13
mph
Monday 5/18/20 @ 2:20 PM
88
kj
55
rpm
34
%
10
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Thursday 4/2/20 @ 11:26 AM
✅
137
kj
57
rpm
40
%
12
mph
Wednesday 4/22/20 @ 11:6 PM
134
kj
69
rpm
37
%
14
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Friday 4/24/20 @ 12:28 PM
✅
186
kj
75
rpm
41
%
16
mph
Saturday 4/11/20 @ 8:1 PM
138
kj
71
rpm
36
%
14
mph
30 min Broadway Ride
Leanne Hainsby
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Friday 10/18/19 @ 6:9 PM
✅
190
kj
73
rpm
41
%
16
mph
Sunday 3/29/20 @ 4:54 PM
134
kj
76
rpm
36
%
14
mph
30 min Together We Ride
Robin Arzón
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Share
Thursday 3/19/20 @ 2:27 PM
✅
168
kj
75
rpm
39
%
15
mph
Monday 11/25/19 @ 9:43 PM
160
kj
71
rpm
40
%
15
mph
30 min Coldplay Ride
Emma Lovewell
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Monday 11/25/19 @ 12:25 PM
✅
174
kj
70
rpm
42
%
16
mph
Previous Workouts
Next Workouts
alm_em_md
Jax, FL
7
Beat babymamadoc
VS
babymamadoc
El Paso, TX
66 🔥
Beat alm_em_md
Workouts
Previous Workouts
Next Workouts
30 min Disney Ride
Jess King
View Class
Share
117
kj
Sunday 5/22/22
✅
180
kj
Saturday 5/21/22
15 min Pop Ride
Robin Arzón
View Class
Share
73
kj
Monday 5/16/22
✅
93
kj
Sunday 3/20/22
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
112
kj
Tuesday 2/8/22
✅
153
kj
Wednesday 10/9/19
20 min Groove Ride
Cody Rigsby
View Class
Share
85
kj
Thursday 1/21/21
✅
126
kj
Wednesday 1/20/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
116
kj
Sunday 6/21/20
✅
161
kj
Friday 6/26/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
88
kj
Monday 5/18/20
✅
137
kj
Thursday 4/2/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
134
kj
Wednesday 4/22/20
✅
186
kj
Friday 4/24/20
30 min Broadway Ride
Leanne Hainsby
View Class
Share
138
kj
Saturday 4/11/20
✅
190
kj
Friday 10/18/19
30 min Together We Ride
Robin Arzón
View Class
Share
134
kj
Sunday 3/29/20
✅
168
kj
Thursday 3/19/20
30 min Coldplay Ride
Emma Lovewell
View Class
Share
160
kj
Monday 11/25/19
✅
174
kj
Monday 11/25/19
Previous Workouts
Next Workouts