Shake and Bake

Workouts

Wednesday 11/11/20 @ 12:7 AM
✅
166kj
55rpm
46%
13mph
30 min Intervals & Arms Ride
Jenn Sherman
Monday 11/23/20 @ 4:12 PM
135kj
64rpm
37%
13mph
Sunday 12/8/19 @ 6:40 PM
✅
275kj
70rpm
42%
15mph
45 min Live DJ Ride
Robin Arzón
Friday 12/13/19 @ 11:24 PM
131kj
64rpm
46%
16mph
Saturday 6/29/19 @ 6:2 PM
✅
273kj
80rpm
47%
19mph
30 min Madonna Ride
Robin Arzón
Sunday 10/13/19 @ 12:20 PM
182kj
67rpm
45%
16mph

Workouts

30 min Intervals & Arms Ride
Jenn Sherman
✅ 166 kj
Wednesday 11/11/20
135 kj
Monday 11/23/20
45 min Live DJ Ride
Robin Arzón
✅ 275 kj
Sunday 12/8/19
131 kj
Friday 12/13/19
30 min Madonna Ride
Robin Arzón
✅ 273 kj
Saturday 6/29/19
182 kj
Sunday 10/13/19