Shake and Bake

Workouts

Sunday 2/6/22 @ 8:24 PM
202kj
75rpm
43%
17mph
30 min EMINEM Ride
Denis Morton
Tuesday 2/1/22 @ 5:28 PM
βœ…
210kj
65rpm
49%
17mph
Tuesday 10/5/21 @ 10:22 PM
86kj
78rpm
39%
16mph
15 min Low Impact Ride
Robin ArzΓ³n
Monday 12/13/21 @ 2:33 PM
βœ…
95kj
64rpm
47%
17mph
Wednesday 6/2/21 @ 11:28 PM
βœ…
137kj
70rpm
44%
17mph
20 min Pop Ride
Cody Rigsby
Saturday 11/13/21 @ 3:37 PM
128kj
63rpm
47%
17mph
Tuesday 6/30/20 @ 11:11 PM
206kj
71rpm
44%
16mph
30 min Pride Ride
Cody Rigsby
Monday 6/29/20 @ 10:19 PM
βœ…
211kj
61rpm
50%
17mph
Wednesday 4/1/20 @ 8:10 PM
139kj
77rpm
42%
17mph
20 min Groove Ride
Cody Rigsby
Monday 5/25/20 @ 4:19 AM
βœ…
168kj
66rpm
51%
19mph
Friday 1/31/20 @ 11:45 PM
201kj
75rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/29/20 @ 11:30 PM
βœ…
260kj
67rpm
51%
19mph
Friday 1/24/20 @ 11:15 PM
195kj
70rpm
44%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 11:53 PM
βœ…
255kj
64rpm
52%
19mph
Friday 1/10/20 @ 11:17 PM
197kj
76rpm
42%
16mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:27 AM
βœ…
234kj
64rpm
50%
18mph
Wednesday 11/13/19 @ 12:32 AM
243kj
74rpm
47%
18mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
Friday 11/1/19 @ 12:56 AM
βœ…
249kj
67rpm
50%
18mph
Tuesday 10/1/19 @ 11:25 PM
208kj
69rpm
43%
16mph
30 min Bad Bunny Ride
Cody Rigsby
Tuesday 10/1/19 @ 11:27 PM
βœ…
233kj
69rpm
48%
18mph

Workouts

30 min EMINEM Ride
Denis Morton
202 kj
Sunday 2/6/22
βœ… 210 kj
Tuesday 2/1/22
15 min Low Impact Ride
Robin ArzΓ³n
86 kj
Tuesday 10/5/21
βœ… 95 kj
Monday 12/13/21
20 min Pop Ride
Cody Rigsby
βœ… 137 kj
Wednesday 6/2/21
128 kj
Saturday 11/13/21
30 min Pride Ride
Cody Rigsby
206 kj
Tuesday 6/30/20
βœ… 211 kj
Monday 6/29/20
20 min Groove Ride
Cody Rigsby
139 kj
Wednesday 4/1/20
βœ… 168 kj
Monday 5/25/20
30 min XOXO, Cody
Cody Rigsby
201 kj
Friday 1/31/20
βœ… 260 kj
Wednesday 1/29/20
30 min XOXO, Cody
Cody Rigsby
195 kj
Friday 1/24/20
βœ… 255 kj
Wednesday 1/22/20
30 min Two for One: Groove Ride
Cody & Emma
197 kj
Friday 1/10/20
βœ… 234 kj
Friday 1/10/20
30 min BOO-Tacular DJ Ride
Matt Wilpers
243 kj
Wednesday 11/13/19
βœ… 249 kj
Friday 11/1/19
30 min Bad Bunny Ride
Cody Rigsby
208 kj
Tuesday 10/1/19
βœ… 233 kj
Tuesday 10/1/19