Shake and Bake
Workouts
Monday 2/13/23 @ 11:58 PM
kj
rpm
%
0mph
Tuesday 2/14/23 @ 12:1 AM
✅
228kj
68rpm
48%
18mph
Sunday 10/31/21 @ 3:18 PM
kj
rpm
%
0mph
Sunday 10/24/21 @ 3:58 PM
✅
239kj
75rpm
46%
18mph
Thursday 1/23/20 @ 8:11 PM
kj
rpm
%
0mph
Tuesday 6/23/20 @ 9:41 PM
✅
418kj
89rpm
42%
19mph
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:59 PM
✅
291kj
78rpm
48%
19mph
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 4:59 PM
✅
316kj
87rpm
46%
20mph
Saturday 5/9/20 @ 2:7 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 7:4 PM
✅
254kj
80rpm
45%
18mph
Friday 4/3/20 @ 4:59 PM
✅
242kj
85rpm
50%
21mph
Saturday 4/4/20 @ 4:5 PM
195kj
87rpm
44%
19mph
Monday 2/10/20 @ 3:54 PM
kj
rpm
%
0mph
Friday 2/7/20 @ 5:22 PM
✅
255kj
71rpm
45%
17mph
Wednesday 2/27/19 @ 7:55 PM
kj
rpm
%
0mph
Wednesday 2/27/19 @ 10:41 PM
✅
410kj
79rpm
46%
19mph
Tuesday 10/9/18 @ 9:6 PM
kj
rpm
%
0mph
Tuesday 10/9/18 @ 9:43 PM
✅
204kj
82rpm
40%
17mph
Workouts
kj
Saturday 5/9/20